Shared publicly  - 
Use this exercise to eliminate nagging back pain, improve mobility and prevent any injuries.
Also Read "4 Tips to Alleviate Back Pain" ==> 
Craig Wilson's profile photoTino Miller's profile photoLynette Wilson's profile photooncallpt Fort Myers's profile photo
I'm all about flexibility, getting old and starting to feel it 👍
Back spasms for 2 weeks. This and more information is appreciated. :) 
Thanks for the information ..
Worked too hard. Demo of foreclosed houses, student, mother, wonder woman :) in week 2 of recovery. Thank you for asking oneallpt milwaukee and craig wilson 
Lower back is always a sensitive area. Focus on stretches and light ab/ core work. GOoD luck with it,let me know if you need any other advice☺👍
Add a comment...