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DeLanzo Chiropractic Center
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DeLanzo Chiropractic Center's posts

Hope everyone is staying warm today!  Have a great day!

Quick Tip: When an item is too heavy for you to lift, pushing it places less stress on your back than pulling it. Always try to push using force from your legs.

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Give us a call to get exercises customized to your needs.

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We are here working all day.  Hope to see you here!!!!

I know I need an adjustment when _________. (Fill in the Blank)

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Proper running form will help to reduce back, neck, and shoulder pain.

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Stretching is essential to preventing injuries. Ask us about a custom stretching routine designed just for you.

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Back pain myths busted! If you are suffering from back pain, give us a call.
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