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Undefeated CrossFit
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Please vote for Undefeated #Crossfit as #Winnipeg's favourite #gym!
http://ow.ly/wR3cw
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Please vote for Undefeated #Crossfit as #Winnipeg's favourite #gym!
http://ow.ly/wR3cw
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Please vote for Undefeated #Crossfit as #Winnipeg's favourite #gym!
http://ow.ly/wR3q4
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Please vote for Undefeated #Crossfit as #Winnipeg's favourite #gym!
http://ow.ly/wR3cw
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Please vote for Undefeated #Crossfit as #Winnipeg's favourite #gym!
http://ow.ly/wR3cw
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Here's a little motivation for your monday morning!
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We'd love to see you at the gym this weekend!
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The #Canada West #CrossFit Regional Championships begin today and run through this Sunday in Richmond BC.

Regionals will bring together the top CrossFit #athletes from #BC, #Alberta, #Saskatchewan, #Manitoba, the Yukon and the Northwest Territories, and they'll perform brutal physical challenges over the course of three days.

The CrossFit events, involving a series of plyometrics, powerlifting, calisthenics and other #exercises, are designed to test an athlete's core strength and conditioning using the person's own body weight.

Support your very own #Undefeated team by sharing this post on your #Facebook page!
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We made it 1000 views on youtube #Winnipeg! Who's ready to double that? #Crossfit #Gym #Fitness ow.ly/wAXYX
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