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Antoniette Rozean
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Excellent blend of repurposing, unique usefulness, and a beautiful way to display photos (home), or instructional info (biz)!

#repurpose #recycle #wasteless #conservemore #uniquebeauty #familyphotos #displayideas
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It's whats for breakfast! :))
Did you know that Swiss physician Maximilian Oskar Bircher-Benner is thought by some to be the father of the raw foods movement? At his sanitarium in Zurich, Bircher-Benner encouraged his patients to eat less meat and bread and more raw fruits and vegetables. He also advocated strict portion control, as did his contemporary, Arnold Ehret, who is well known today for his administering of water fasting to sick patients. For better and for worse (be...
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I think I know what's for dinner tonight! :)

Pesto-Coated Carrot and Parsnip Fettuccini

2 servings

Ingredients
3 large carrots, peeled
3 large parsnips, peeled
1 tbsp cold-pressed (extra virgin) olive oil
1⁄4 cup freshly squeezed lemon juice, divided
11⁄2 tbsp fine sea salt, divided
3⁄4 cup cold-pressed hemp oil
1⁄2 cup raw shelled hemp seeds
3 cloves garlic
3 cups chopped fresh cilantro leaves

Directions
1. Using a vegetable peeler, peel carrots and parsnips into long, thin strips, dropping into a bowl as completed (see Tips, left.) Add olive oil, 1 tsp (5 mL) lemon juice and 1⁄4 tsp (1 mL) salt and toss until vegetables are well coated. Set aside for 10 minutes, until softened.
2. In a food processor fitted with the metal blade, process hemp oil and seeds, garlic and remaining lemon juice and salt, until somewhat smooth but the hemp seeds retain some texture. Add cilantro and process until chopped and blended, stopping the motor once to scrape down the sides of the work bowl. Add pesto to fettuccine, toss well and serve.

Variations
•Substitute an equal quantity of parsley leaves for the cilantro.

Tips
•Peeling the vegetables lengthwise produces the long, thin strips required for this recipe. For best results use a Y-shaped (slingshot) vegetable peeler. When using a regular peeler, you can glide down the length of the vegetable to make one long, thin strip.
•If you prefer, combine the ingredients for the marinade in a small bowl before tossing with the vegetables, to ensure even integration.Recipe adapted from the book Eat Raw, Eat Well by Douglas McNish
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Degenerative diseases that afflict millions can be controlled, even reversed, by rejecting our present menu of animal-intensive and processed foods.
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Excellent Food Combining Chart! Print & hang in your kitchen :)
 
Meat and potatoes? Think again!

Protein and high-starch foods are the worst combination for digestion.
Food Combination Chart. Food combining is dictated by digestive chemistry, which means that different foods are digested differently. Starchy foods require an alkaline digestive medium, which is suppl...
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Excellent video by Massimo; a man we got to work with during our 2010 Natural Wellness Expo. It's long, but extremely informative!


#cancerisafungas #wellnessexpo #naturalremedies #alternativemedicine #cancertreatment #cancerresearch #cancerisnotadeathsentence #cancercures #chemofree #chemofreetreatments  
 
If conventional therapy has such limited results, why isn't the medical profession willing to investigate alternative approaches?

Good documentary about naturopathy and pharmaceuticals.

For more info on cancer: http://docphyl.com/index.php?x=pages/cancer
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Antoniette Rozean

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Where does obesity begin? What drives you to eat too much or expend too little energy, and why has there been such a dramatic
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15 Year Old Discovers a Cheap, Accurate way to Predict Cancer
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Happy Friday! Here from the perch of my final days off, it’s hard to tell holidays and Fridays from other days, but we do have a long weekend coming up, and I wish you all good weather, some rest, and a lot of time making fabulous food! Memorial day weekend is thought of as the start of summer, and in keeping with that theme, I’m here to share a scrumptious green smoothie recipe, and to offer you a shot at winning my friend Cory ’s new ebook, a c...
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6 Daily Tips for a Long, Vibrant Life! :)


#longlife #healthyliving #getwell #wellonpurpose  
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12 Things Happy People Do Differently

1. Express gratitude.
2. Cultivate optimism.
3. Avoid over-thinking and social comparison.
4. Practice acts of kindness.
5. Nurture social relationships.
6. Develop strategies for coping.
7. Learn to forgive.
8. Increase flow experiences.
9. Savor life’s joys.
10. Commit to your goals.
11. Practice spirituality.
12. Take care of your body.

http://www.marcandangel.com/2011/08/30/12-things-happy-people-do-differently/
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We've been microwave-oven-less for a decade and haven't missed it once! You rarely miss what isn't there, and if it isn't there, you think of something else. :)
 
10 Reasons to Throw out your Microwave Oven

1) Continually eating food processed from a microwave oven can cause long term brain damage by "short circuiting" electrical impulses in the brain.

2) The human system cannot metabolize the unknown by-products created in microwaved food.

3) Male and female hormone production is halted or dramatically altered by continuing to eat microwaved foods.

4) The effects of microwaved food by-products are residual within the human body.

5) Minerals, vitamins and nutrients of all microwaved food is reduced or altered so that the human body receives little or no benefit, and in the end, the body absorbs altered compounds that cannot be broken down.

6) The minerals in vegetables are altered into cancerous free radicals when cooked in microwave ovens.

7) Microwaved foods can cause stomach and intestinal cancerous cells to increase in human blood.

8) The prolonged eating of microwaved food can cause cancerous cells to increase in human blood.

9) Continual ingestion of microwaved food can cause immune system deficiencies through lymph gland and blood serum alterations.

10) Eating microwaved food can cause loss of memory, concentration, emotional instability, and a decrease of intelligence.
http://docphyl.com/index.php?x=pages/microwave
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In her circles
704 people
Have her in circles
319 people
Environmental Health News's profile photo
Nathan McGrath's profile photo
Samuel Akinola's profile photo
Mary W. Walters's profile photo
Juha Kaartoluoma's profile photo
Amber Jansen's profile photo
Kathy Carter: Professional Freelance Editing's profile photo
Sladjan Mitrovic's profile photo
Martin Page's profile photo
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Natural Wellness Event Producer. Wellness Resource Developer. Non-Fiction Author and Editor.
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Natural Wellness Event Producer, Resource Developer, Writer.
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