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Melanie Greenberg
5,543 followers -
Clinical Psychologist, Marin County, CA
Clinical Psychologist, Marin County, CA

5,543 followers
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Melanie's posts

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Why Americans are more stressed and #anxious than ever and what we can do about it. #anxiety #stress #mentalhealth #psychology

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Take control of your time, rather than letting time control you. One study found that people who were under time pressure and felt they had control over their time reported greater life satisfaction, felt less overloaded, and had less tension than those who were equally busy, but felt they had little or no control over their time.

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Read this list of 50 top books recommended by TED speakers. I'm so honored that my book The Stress-Proof Brain is #38. Thank you +Guy Winch for recommending me!


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I'm so excited that USA Today just wrote a big article about my book The Stress-Proof Brain. See the article below.

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Because the stress response is rapid, you need to find stress relief strategies that you can engage quickly. There’s no time to have a long conversation with yourself. Luckily, science is helping us find new, simple and quick ways to de-stress. #stress

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I'm so excited that my new website is now live, with lots of #mindfulness info, free gifts, new blog posts, and more... Visit it now. http://drmelaniegreenberg.com

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Listen to my W4CY interview about my new book The Stress-Proof Brain http://amzn.to/2kNwRqC

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I was the expert source for this article on how to put more positivity into your life. This can help you feel excited about life, grateful, loving, and create resilience when things get stressful. #pospsych #positivity

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I'll be interviewed this Wednesday at the free Transformational Healers Summit.
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