Profile

Cover photo
Beth Cregger
Attended Virginia Commonwealth University
31 followers|100,479 views
AboutPostsPhotosVideos+1'sReviews

Stream

Beth Cregger

Shared publicly  - 
 
Cyprian Yankey, Co-Owner of ReDefine RVA, stopped by the studio with some great ways you can tone and firm your muscles.
1
1
Add a comment...

Beth Cregger

Shared publicly  - 
 
It's Independence Day this week for the old US of A, and that means drinks all around!! What says summertime and America (and on sooo many levels) more than the traditional stand-by at swimming pools ...
1
Add a comment...

Beth Cregger

Shared publicly  - 
 
"We tend to forget that happiness doesn't come as a result of getting something we don't have, but rather of recognizing and appreciating what we do have". - Frederick Koenig. Friday, June 15, 2012. D...
1
Add a comment...

Beth Cregger

Shared publicly  - 
 
In a community or situation without electricity, storage of food long-term can be tricky. One simple solution is to build your own pot-in-pot fridge, using basic pots, sand and water. An idea revived ...
1
Add a comment...
Have her in circles
31 people
Hayden Pryor - State Farm Insurance Agent's profile photo
DALE BOLGER's profile photo
kathleen hazard's profile photo
Drew Manley's profile photo
John Taylor's profile photo
Jeff Chapman's profile photo
ReDefineRVA Personal Training Studio's profile photo
Linda Cregger's profile photo
YH Mercantile's profile photo

Beth Cregger

Shared publicly  - 
 
Lookout, here come the holiday spirits1
1
Add a comment...

Beth Cregger

Shared publicly  - 
 
Place first three ingredients in a shaker over ice. Shake vigorously, and pour into glass. Top with whipped cream or whip-a-hol, and garnish with chocolate, or use crushed cookies to rim the glass pri...
1
Add a comment...

Beth Cregger

Shared publicly  - 
 
Happy Birthday Jay!
Yay, it's Jay's birthday this week(end), and that means cake for everyone! There isn't much that I like more than cake, though a good soup runs a close second. Cake and soup, soup and cake ... it make...
1
Add a comment...

Beth Cregger

Shared publicly  - 
 
No one ever said that drinking will make you skinny, so my cocktail better be worth it if it's going to have the potential to make me go up a size. This especially holds true for the standard Pina...
1
Add a comment...

Beth Cregger

Shared publicly  - 
 
It's a holiday weekend, drink up!
It's Memorial Day weekend, and we all know what that means! Good times, good friends, and ... good grief it's been a long time since I've done a Drink of the Moment! For those of you that ...
1
Add a comment...

Beth Cregger

Shared publicly  - 
 
Woo Hoo! Check out the new GCPay paperless construction billing video demo. Looks great guys!!
1
Add a comment...
People
Have her in circles
31 people
Hayden Pryor - State Farm Insurance Agent's profile photo
DALE BOLGER's profile photo
kathleen hazard's profile photo
Drew Manley's profile photo
John Taylor's profile photo
Jeff Chapman's profile photo
ReDefineRVA Personal Training Studio's profile photo
Linda Cregger's profile photo
YH Mercantile's profile photo
Basic Information
Gender
Female
Other names
Mary Beth
Education
  • Virginia Commonwealth University
    English & Writing, 1993 - 1997
  • William Byrd High School
    1989 - 1993
Links
Beth Cregger's +1's are the things they like, agree with, or want to recommend.
American Horror Story Official Website | Wednesdays 10pm e/p only on FX
www.fxnetworks.com

Official site. FX original series from Ryan Murphy stars Dylan McDermott, Jessica Lange.

2012 Absolut Holiday Cocktail Extravaganza!
myfortunatefolly.blogspot.com

Well, it is that time again! The mystery guest Santa hoHOho Absolut Holiday cocktail blogger has arrived on his Absolut bottle shaped sleigh

Penn State, my final loss of faith
www.washingtonpost.com

I’m 31, an Iraq war veteran, a Penn State graduate, a Catholic, a native of State College, acquaintance of Jerry Sandusky’s, and a product o

How to Make a Pot in a Pot Refrigerator
www.wikihow.com

In a community or situation without electricity, storage of food long-term can be tricky. One simple solution is to build your own pot-in-po

GCPay - Save and Simplify
www.youtube.com

GCPay's web-based platform solves the current labor intensive, paper-packed construction billing equation. As a patented pioneer and paperle

Heads Up: Free Aveda Damage Remedy Is On The Way!
myfortunatefolly.blogspot.com

Just in time for warm weather and all of the damaged hair that comes with it (pool, beach, hairbands that cause nasty breakage), my friends

My Fortunate Folly: ABSOLUT Folly - My Secret Santa Holiday Series
myfortunatefolly.blogspot.com

ABSOLUT Folly - My Secret Santa Holiday Series. Ho! HO! HO! Do I ever have a surprise for you (and kind of for me too)! With the holidays sh

My Fortunate Folly: The BULGARI 'Serpenti Collection': Temptation At Its...
myfortunatefolly.blogspot.com

After a long, unanticipated blog break (sadly, I wasn't dashing off to NY Fashion Week or slipping away incognito for an unwarranted sab

My Fortunate Folly: Flying Pigs & Fairy Godmothers
myfortunatefolly.blogspot.com

Flying Pigs & Fairy Godmothers. After SIX WHOLE DAYS away from work, and my computer, I am finally back here sitting at my keyboard. Not

My Fortunate Folly: Clarisonic Cleansing System: For All of the Dirty Gi...
myfortunatefolly.blogspot.com

Clarisonic Cleansing System: For All of the Dirty Girls (and Boys) Out There. Plus a Coupon Code for 20% Off! Oh Vogue Influencer Network, h

My Fortunate Folly: Brahmin Fall Collection Preview
myfortunatefolly.blogspot.com

Brahmin Fall Collection Preview. Though a lot of us might be in the throws of summer heat right now, fall fashions seem to be creeping up fa

YouTube - Saving Valentina.6.8.11.h264.mov
www.youtube.com

Create AccountSign In. Home. BrowseMoviesUpload. Hey there, this is not a commercial interruption. You're using an outdated browser, whi

My Fortunate Folly: Waves of Hawaii
myfortunatefolly.blogspot.com

Waves of Hawaii. Sometimes you get email forwards from special people that you just can't help but share. This one in particular almost

ReDefine RVA is the ONLY place to go for your personal training needs in Richmond. As a 'non-athlete' I was a bit timid to start a fitness routine, but the trainers and clientele at ReDefine really put me at ease and took the time to get to know me as an individual. They managed to find out what drives me to reach all of my fitness and nutrition goals in order to tailor a program just for me - making sure that failure is not an option. Since becoming a client, I have not only gotten back into clothes that I hadn't been able to wear in years, I have also far exceeded any fitness goals I could have imagined before going. I am thinner, stronger, and more self-confident than I have been in years and owe a large portion of that to the folks at ReDefine RVA. If you're looking for a positive, personalized, experience with a trainer who is there to help YOU and not a room full of 30 people like you get in the open 'chain' gyms, or even if you're on the fence about beginning a fitness program at all and feel like you need some additional support and instruction, this is the place.
• • •
Public - 2 years ago
reviewed 2 years ago
1 review
Map
Map
Map