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Yugaadhi Yoga School
http://yugaadhi.org/
http://yugaadhi.org/
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"Always Be A First-Rate Version Of Yourself, Instead Of A Second-Rate Version Of Someone Else"
Yugaadhi Yoga School Wishes You Happy International Women's Day
#WomenDay #yoga #yugaadhiyogaschool
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A Mindful Guide to Meditation - https://goo.gl/ntU5rv

When you begin meditating, after a few days, you will notice that you are delving deeper into your thoughts than before.
You will be more aware and in control of your thoughts and emotions. Enhancing your ability to know about yourself, paving way for emotional growth, flexibility of body and mind.
#meditation #yoga #MeditationTechniques #yugaadhiyogaschool
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