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Stephanie Barton
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12 followers
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Overthinking Healthy Eating? Try a New Idea and New Recipe!!! When people start talking about dieting, food, weight, healthy, organic, boxed food, and so on, it can be a bit overwhelming sometimes.  It really can be easier than you think! I am trying to fin...
Time for a Change!
Time for a Change!
stephs-time4achange.blogspot.com
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What's for Dinner? Making a new meal plan when you are new to trying to transition your cleaner eating idea can be a challenging and daunting task.  Check out my recipe page for this delicious and easy to make dinner idea.  You may just convince yourself th...
Time for a Change!
Time for a Change!
stephs-time4achange.blogspot.com
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Change - It Isn't Just For The Seasons of the Year!
Change - It isn't just for the seasons of the year! There are seasons in all of us :0) Change is a scary thing sometimes.  At least when we are talking about changes that are happening in our own worlds.  What is happening around us and/or within us.  I lov...
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Doing Hard Things I finally sat down and took a deep breath...and shared a little more of mama's story.  I can't seem to hold back the flood of tears and emotions...so although there is much more to be told, I will need to share a little bit at a time. For ...
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I finally sat down and took a deep breath...and shared a little more of mama's story.  I can't seem to hold back the flood of tears and emotions...so although there is much more to be told, I will need to share a little bit at a time. For today, I wanted to show my sweet mama's love for people through her visit at the Gerson Clinic in Mexico. I hope you can feel her heart through what I share today....
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New Discoveries in My Healthy Lifestyle Changes!
My Protein Powder Discovery! WOW!!! Have you tried to find a good protein powder lately? Holy cow...there are a LOT to choose from! I have tried many...from whey proteins, soy proteins... the ones even with nice looking labels that sounded like they had all...
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Challenges - Curagious Changes... What are yours?
Challenges face each and every one of us EVERY day! Have you noticed? Some challenges are emotional; some physical...some financial...some family...work...schedules...relationships... the list can go on and on.  The key is to not let challenges overcome you...
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My Journey Forward
Life after Fifty - Anyone who knows me, knows I love birthdays! All Birthdays! Everyone's Birthdays! I won't lie though...I really, really LOVE MY BIRTHDAY!!! I am grateful for EVERY one! I am more grateful for who is there sharing it with me, for the day i...
My Journey Forward
My Journey Forward
stephs-time4achange.blogspot.com
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Embrace and Enjoy your Environment....
Embrace and Enjoy the Environment which surrounds you! Finding the beauty in your world can sometimes be a chore, especially when life gets so busy you can't slow down to smell the roses! But what about when the roses aren't where you are? What about that w...
Embrace and Enjoy your Environment....
Embrace and Enjoy your Environment....
stephs-time4achange.blogspot.com
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Dr. Carolyn Dean refers to magnesium being the miracle mineral - for me? I have to agree! This mineral has changed my life!
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