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Spiritual Felicitations
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Your mind will run rampant as you try to not think of anything, and you will be frustrated. So how to meditate?
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“Although you may not always be able to avoid difficult situations,you can modify the extent to which you can suffer by how you choose to respond to the situation.” — His Holiness The Dalai Lama XIV, The Art of Happiness
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Life isn’t about waiting for the storm to pass; it’s about learning to dance in the rain.
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If you are lost in thoughts, then that is agitation.
If thoughts are lost in you, then that is meditation.

— Swami Tejomayananda
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We get entangled in a quagmire of questions in the pursuit of answers. #whyme  
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“A bird sitting on a tree is never afraid of the branch breaking, because her trust is not on the branch but on its own wings.”
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You will not be punished for your anger
You will be punished by your anger

— Buddha
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“The illiterate of the 21st century will not be those who cannot read and write, but those who cannot learn, unlearn and relearn.” — Alvin Toffler
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Some of your hurts you have cured,
And the sharpest you still have survived,
But what torments of grief you endured
From the evil which never arrived.

— Ralph Waldo Emerson
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