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briana fetrow
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Some Wednesday motivation. 
I came to the realization the other day, while I was running, that the best running days are behind me. It's only going to get colder from here and with the cold comes tight muscles, runny noses, and lungs that refuse to oper...
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briana fetrow

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Welcome Fall!
Fall has officially arrived! I'm excited and a little sad. There were quite a few things I wanted to do with my summer that never happened. Maybe next year... Before I spring into my plans for this fall. I should recap my runs lately... in a nut shell becau...
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30 seconds down!
Great news - my run was 30 seconds off the my last 3.1! I really don't know what could have caused that difference since I didn't really notice myself running faster or feeling lighter on my feet or anything. I'm not complaining, for sure! But, I do wish I ...
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Nothing new to report
It's been a while since I posted and I feel like I've failed myself, again. I think I have some pretty good excuses though. Most of them revolve around being out of town. A couple of weeks ago, I went up to Wisconsin to cheer on a friend competing in the US...
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7.28 - 7.29
Yesterday was 2 miles, my favorite days because they're shorter and quicker and, therefore, less pressure. Unfortunately, I ran 20:29... Not bad, but over 10 minutes per mile... Today was a little better. I struggled hard core even though the temp was a lot...
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Wow! I haven't been keeping up with my times! I've been timing myself pretty regularly and I have every intention of writing my reflections on the run when I get back. And then something happens, I get busy, something else co...
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Rebuilding
Two days ago, was garbage day. Why does that matter? Under normal circumstances, it wouldn't. But, on garbage day, everyone places their trash cans on the sidewalk. Rewind to last winter. I was running on the sidewalk with my doggy and tripped on an uneven ...
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A little better
I had a temporary breakthrough for a couple of days last week. I ran with someone in order to help push them and ended up pushing myself as well. They are actually a TON faster than I. The course I run has tons of cul-de-sacs and such so you end up retracin...
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After the weekend
I expected this morning's run to be better since I spent the end of last week south of the city, where it's SUPER hot. I figured running in the heat would be good training and could make me faster. My run this morning was 20:05. That's a little faster than ...
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New Direction
So... I've been meaning to start this for almost a month. My performance on the Peachtree Road Race this year was lack-luster. I mean... I guess it was alright, but it was slower than last year and I was devastated for the rest of the afternoon. Therefore, ...
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    Advertising, 2008 - present
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