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Emily Parkhurst
Works at Kaiser Permanente
Attended California State University, Northridge
Lives in Los Angeles
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Emily Parkhurst

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Gary, tell me you have read this article that analysis Civil War with Hamilton as supporting evidence?
Captain America: Civil War drops some of the politics of the comics on which it's based, but it tells a different, equally current political story.
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I had not seen it, but having now read it, that's a great article.  Thanks for bringing it to my attention, Babe!
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Emily Parkhurst

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This is my favorite product to come out on April 1. 
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I think Romney is pulling an Alexander Hamilton here. Maybe Trump will shoot him in a duel. Actually, I think I've been listening to Hamilton the Musical too much.
Former Republican presidential nominee Mitt Romney delivered a scorching indictment of Donald Trump on Thursday.
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"Actually, I think I've been listening to Hamilton the Musical too much"

There's no such thing!
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Emily Parkhurst

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I finally got the One-Moment mediation app for my phone. It is great. http://www.onemomentmeditation.com/
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Emily Parkhurst

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Recommend by pop culture happy h
There's too much hype in the world. But Joe Posnanski and Michael Schur explain why Game 5 of Rangers-Blue Jays was a game NOBODY HAS EVER SEEN BEFORE.
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Great article!
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Emily Parkhurst

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Made me cringe and laught
Sure, the hit Broadway musical Hamilton has many devoted fans, but maybe none quite as passionate as “Betsy Ross” writer and Inside Amy Schumer...
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Commentary by pop culture happy hour regular Gene Demby
The hit musical recasts the Founding Fathers as people of color engaged in rap battles. But on a recent night, ticket buyers largely looked the way Broadway audiences have always looked. What gives?
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Emily Parkhurst

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A great article answering the topic of burn out and the importance of easy/recovery work outs.
"One of the biggest reasons people don’t train day after day is because they are tired. But they are usually tired from going too hard. I like to think that if you can keep the training reasonable, in terms of effort, you’ll be more successful in getting out the door more frequently and this will lead to less burnout syndrome. One of the most important aspects of training that I apply to beginner age groupers, to elite age groupers, to pro’s that I coach is the concept of hard day, easy day. Every athlete, at every level needs a break from training either in a recovery-type day or a complete day off. The recovery days help stimulate improvement from the hard days. Training super hard and resting for days on end will only get you so far, but I’m a strong believer in easy long swims, and easy bike rides on recovery days. You can’t go wrong with either of those.

To follow up on the point of the rest day, in my opinion, you should take rest days. These will leave you rejuvenated each week and allow you to look forward to your ‘rest’ days. These are important as well – as your body needs a break from the training, as well as your mind does too.

Even when you are training at the right intensity, every couple of weeks, your body will need a ‘rest’ or ‘recovery’ week."
http://www.beginnertriathlete.com/cms/article-detail.asp?articleid=1873

- See more at: http://www.beginnertriathlete.com/cms/article-detail.asp?articleid=1873#sthash.P0CvKKzz.dpuf
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Thanks, Babe!  A very good read, and something I'll be trying to keep in mind.
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NPR Social Tools
We talk about the new Star Wars film (because of course we do), as well as about tie-in toys and merchandise. Plus: a bonus review with a little more meat on the bones.
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Emily Parkhurst

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People may say this is dramatic, but I'm pretty sure this is how it goes😗...minus the bloody hands 😯
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Emily Parkhurst

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“Hamilton,” the hit Broadway musical biography of Alexander Hamilton, helped its composer, writer, lyricist and star Lin-Manuel Miranda win a MacArthur fellowship, and many critics seem to think it…
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Great article!
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Have her in circles
55 people
Ellen Anmuth's profile photo
Active Bunch's profile photo
Michael Doss's profile photo
Amy Liou's profile photo
Ari Parkhurst's profile photo
Mike Harmanos's profile photo
Irene Tollinger's profile photo
Jessica Wilson's profile photo
Tolga Ercan's profile photo
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Currently
Los Angeles
Work
Employment
  • Kaiser Permanente
    Genetic Counselor, 2004 - present
Education
  • California State University, Northridge
    Genetic Counseling, 1999 - 2001
  • University of California, Irvine
    Biology, 1995 - 1999
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Gender
Female
I've been very happy with Queen Bee and been going for over 3 years. I love my girl Claudia. She has excellent experience and the right touch with waxing. I always feel great coming out of her room all clean and groomed. Parking is tight but I like how they text you or call to confirm your appointment.
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reviewed a year ago
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