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Donna Griffin
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Building teams of business savvy entrepreneurs across the US and soon global market. I am in the business of helping others achieve their dreams by creating a solid foundation and financial freedom. Wealth, confidence and beautiful skin who could ask for more? Contact me to learn how to get started (Serious inquiries only)
Building teams of business savvy entrepreneurs across the US and soon global market. I am in the business of helping others achieve their dreams by creating a solid foundation and financial freedom. Wealth, confidence and beautiful skin who could ask for more? Contact me to learn how to get started (Serious inquiries only)

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Tell me Fitness Freaks... What are your thoughts on BEETS? Have you tried them for performance? 
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Raw Vegan Chocolate Coconut Cream Torte Recipe.. Bottom Layer Crust:
- 1 cup raw almonds or pecans, soaked 2 hours, rinsed 1 cup fresh or dried finely shredded unsweetened coconut
- 1/2 cup pitted dates
- 1/2 cup raw cacao powder
- ¼ tsp cinnamon
Dash of cayenne

In a food processor with the S blade, mix until a crumb texture is reached. Set aside.
Coconut Cream Filling
- 2 cups firm young coconut pulp
- 5 bananas
- 1/4 cup coconut oil
- 4-5 pitted medjool dates
- ½ tsp vanilla extract or caviar scraped from 1 bean
Blend ingredients until creamy. Set aside and refrigerate.
6-8 large firm strawberries, de-stemmed and sliced 1/8” thick

Top Chocolate Layer
- 1 cup young coconut pulp
- 3 Tbsp coconut oil
- ½ cup raw cacao powder
- 3 pitted medjool dates
- 3 black mission figs
- ½ tsp vanilla extract or caviar scraped from 1 bean
- ¼ tsp cinnamon
Dash of cayenne
Blend ingredients until thick and smooth, adding just enough coconut water to turn over in blender. Set aside.
Garnish
- 1 cup assorted berries – raspberry, blueberry, sliced strawberries
- 1 tsp honey
- Mint leaves (optional)
Blend the honey with about a few of the strawberries to make a glaze. Toss gently with the berries and mint and refrigerate until ready to serve.

Assembly:
1. Press crust recipe evenly into a 9” spring-form torte pan with a removable side greased with a little coconut oil.
2. De-stem, then slice the strawberries the long way and press the large pieces against the inside of the torte pan. Use the smaller heels in the garnish..
3. Pour in and spread the Coconut Cream Filling.
4. Freeze for 2 hours to firm up.
5. Pour on and spread the top chocolate layer mix. Refrigerate or freeze again until firm.
6. When ready to serve, first arrange the fruit garnish on top. This not my recipe. #vegan #plantlife #plantbase #plantbasedlifestyle #rastafari #blackrawveganwoman #blackrawvegan #crueltyfree #glutenfree #glutenfreevegan #livinglife #life #yogifood #dairyfree #livingfoods #organic #organic #detox #hippie #smothie #juicecleanse #fitnesslifestyle #fitness
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Pumpkin seeds may do some great things for your overall health. 
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Alright everyone, I'm going to let you in on a little secret. Friends ask me all the time how I lost weight and curbed my addiction to sweets...

The biggest key to success is in the food that you use to fuel your body‼️ With the right nutrients all it takes is 10 days to lose between 5-20 pounds. 🙌

If you want to lose between 5-20 pounds within the first 10 days, type "ME" in the comments below‼️‼️ #ItStartsWith10Days
http://ltl.is/vmEHy
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Alright everyone, I'm going to let you in on a little secret. Friends ask me all the time how I lost weight and curbed my addiction to sweets...

The biggest key to success is in the food that you use to fuel your body‼️ With the right nutrients all it takes is 10 days to lose between 5-20 pounds. 🙌

If you want to lose between 5-20 pounds within the first 10 days, type "ME" in the comments below‼️‼️ #ItStartsWith10Days
http://ltl.is/vmEHy
Photo

Post has attachment
Alright everyone, I'm going to let you in on a little secret. Friends ask me all the time how I lost weight and curbed my addiction to sweets...

The biggest key to success is in the food that you use to fuel your body‼️ With the right nutrients all it takes is 10 days to lose between 5-20 pounds. 🙌

If you want to lose between 5-20 pounds within the first 10 days, type "ME" in the comments below‼️‼️ #ItStartsWith10Days
http://ltl.is/vmEHy
Photo

Post has attachment
Alright everyone, I'm going to let you in on a little secret. Friends ask me all the time how I lost weight and curbed my addiction to sweets...

The biggest key to success is in the food that you use to fuel your body‼️ With the right nutrients all it takes is 10 days to lose between 5-20 pounds. 🙌

If you want to lose between 5-20 pounds within the first 10 days, type "ME" in the comments below‼️‼️ #ItStartsWith10Days
http://ltl.is/vmEHy
Photo

Post has attachment
Alright everyone, I'm going to let you in on a little secret. Friends ask me all the time how I lost weight and curbed my addiction to sweets...

The biggest key to success is in the food that you use to fuel your body‼️ With the right nutrients all it takes is 10 days to lose between 5-20 pounds. 🙌

If you want to lose between 5-20 pounds within the first 10 days, type "ME" in the comments below‼️‼️ #ItStartsWith10Days
http://ltl.is/vmEHy
Photo

Post has attachment
Alright everyone, I'm going to let you in on a little secret. Friends ask me all the time how I lost weight and curbed my addiction to sweets...

The biggest key to success is in the food that you use to fuel your body‼️ With the right nutrients all it takes is 10 days to lose between 5-20 pounds. 🙌

If you want to lose between 5-20 pounds within the first 10 days, type "ME" in the comments below‼️‼️ #ItStartsWith10Days
http://ltl.is/vmEHy
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