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Noelle McKenzie
252 followers -
Healthy is not just about adding years to your life, but about adding life to your years! It all starts with prevention - make the commitment to your health.
Healthy is not just about adding years to your life, but about adding life to your years! It all starts with prevention - make the commitment to your health.

252 followers
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Check out our latest beginner in home workout! It gave me a good excuse to wear my new sports bra from Bebe ;)
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New informative video! If you have joint pain or inflammation its a must watch.
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Did you know Vitamin Shoppe has a section for your pets and an even larger section dedicated to herbal medicine?! This is partially why we fell in love with this brand! Click the link and watch the video to see how Kern made that love that we have for them a mutual feeling! -http://www.fitnessawayoflife.com/in-the-spotlight/vitamin-shoppe/
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Moment of #truth ! Where are you lacking in your life? ;) There's always room for more #happy if you learn to analyze your life from the inside out and from the outside in! #truth #happines #health #thingshappypeopledo #life  
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Turn up the heat in preparation for storm #nemo with this #HIIT circuit workout! Share this workout with others and save it for later by #pinning it to your fitness board on #pinterest . All you need for this workout is yourself and a stop watch or #gymboss interval timer! Repeat the set 3-4x for optimal results! The full workout break-down is available at http://www.fitnessawayoflife.com/exercisefitness/portable-cardio-workout-turn-heat/
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