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Jade Barkett
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18 followers
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Courgetti with an Avocado & Lime Pesto
Spiralisers have taken over as the new must-have kitchen appliance. They are so easy to use and will soon have ou wondering what you ever did without one!  Courgetti is my favourite dish by far and since I got a spiraliser for
Christmas last year I have mad...
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Almond butter
Since I have started making my own almond milk, I thought I would make my own almond butter as well! I simply cannot go a day without the stuff! It is so simple to make I can't believe its taken me this long to do! This evening I used a mixture of almonds a...
Almond butter
Almond butter
avococojade.blogspot.com
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Health Brands I love
I stayed in all weekend studying for my Biomedicine exam next weekend. So I have needed serious sustenance and luckily had some awesome new products from two amazing brands to try! First up is the amazing food supplements, Organic burst. What really impress...
Health Brands I love
Health Brands I love
avococojade.blogspot.com
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Activate your Nuts
My new obsession is activated almonds. They are popping up all over over health food stores and with various flavours are absolutely delicious. My favourite are these by Raw Ecstasy.  They taste like they have been roasted when in fact they have been ACTIVA...
Activate your Nuts
Activate your Nuts
avococojade.blogspot.com
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Healthy SA Finds
My time in South Africa was so special and I really enjoying exploring the health scene looking for healthy products and treats! I found Cape Town to be more on the ball with the Wellness Warehouse. They have it all and then some! So i'd like to share some ...
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Swap Smoothies 4 Soup
Since the January chill is really setting in, I think we need to be making more soups. They keep you warm and satisfied so you are not tempted to over-eat, something so easy when it is cold and dark outside I am pretty obsessed with sweet potatoes, most of ...
Swap Smoothies 4 Soup
Swap Smoothies 4 Soup
avococojade.blogspot.com
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Detox with Broccoli
Happy New Year! I am so looking forward to 2014 and can't believe how in a year I have had a complete career turnaround, swapping Investment banking with Wellbeing and FSA studies for a diploma in Nutrition! It is so amazing to start a year knowing I am doi...
Detox with Broccoli
Detox with Broccoli
avococojade.blogspot.com
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A calorie is not a calorie
I have started a new job, which I absolutely love. However this means I don't have as much time to prepare delicious and healthy meals. So I've been on the hunt for quick, healthy, satisfying options and the clear winner of which I can't get enough of are  ...
A calorie is not a calorie
A calorie is not a calorie
avococojade.blogspot.com
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Chocolate Mousse
This is one of my favourite things to make. the process is just so decadent especially when creating the recipe as a lot of tasting and testing is required! The best version of healthy chocolate mousse that I have tried so far has got to be from the Wild Fo...
Chocolate Mousse
Chocolate Mousse
avococojade.blogspot.com
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Nutty Coconut Overnight Oats
Here is a breakfast option that does not include avocado! Overnight oat recipes are popping up everywhere and I now know why. The soaking makes a delicious creamy and gel-like consistency with the oats and no matter what you soak them in they are divine. So...
Nutty Coconut Overnight Oats
Nutty Coconut Overnight Oats
avococojade.blogspot.com
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