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Rock Mma & Fitness Center
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105 Parr Dr Huntersville, NC 28078
105 Parr DriveUSNorth CarolinaHuntersville28078
(704) 875-9501therockmma.com
Gym, Jujitsu School
Gym
Jujitsu School
Personal Trainer
Martial Arts Supply Store
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5.0
11 reviews
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11 reviews
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"Great MMA gym!"
3 reviewers
"The trainers are great and really push you to improve."
3 reviewers
"Great Gym and really nice and knowledgeable staff."
4 reviewers
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All reviews
Jeff Matchen
5 months ago
I have been coming here for over a year now and I am down 20+ lbs! The trainers are great and really push you to improve. The cross training is by far the best around. Not only do you get to work out but you have the availability to learn awesome skills as well. Coming to this gym, guy or girl, will make your confidence boost and feel like a badass!!!!! Thanks for all the help
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Bob Courtney
a year ago
I have been going to The Rock for 5 months now. I'm 47 years old and had not been in any kind of decent condition for years. I was on cholesterol and blood pressure medicine and felt crappy about my appearance. Working out with Brian and Matt has been an incredible experience. They customized my plan based on my own goals and ability, and coach me with humor and just the right amount of pushing. in the first 6 weeks, I lost 25 lbs, and have lost 8 inches off of my waistline. I feel great, and now I'm proud to wear a shirt that fits. Even when I travel for work, the things they have taught me can be done in a hotel room. Finally, it's FUN! This is not a workout you will get bored with. I love these guys and I love how I feel since I started going there.
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Carolyn Taylor
2 years ago
We have been at The Rock for almost a year now and I can honesty say that it has been a game changer for our family in so many ways. They offer a variety of work-outs that are never boring and dull that really do focus on what you want to accomplish. We always joke that "we thought we were in shape", until we joined The Rock. The trainers seem to know just what you may need on a certain day and will work with you individually to help you to accomplish your fitness goals. The workouts are tough, but at the end of the day, when you leave, you are always glad you came. What you gain from The Rock is much more than fitness, it's a positive lifestyle change that transcends to all areas of your life.
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Hope bennett
a year ago
The Rock is definitely NOT like any other gym! With a great open workout area you never feel like you are on top of anyone while you're trying to work up a sweat. They have a range of awesome classes to choose from like MMA, kickboxing, even street smart self defense! Men, women, and children they cater to and make everyone that walks in feel like a friend. Ladies! The Rock is rated as the #1 core-fitness bootcamp in Charlotte , which means you'll be bikini ready in no time! The Rock MMA is totally worth checking out if you're serious about wanting to lose weight and learn how to maintain it. Stop in and give them a try all you have to lose are some inches from your waist!
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rayagonzalez
6 months ago
Great facility for those who really want a great training experience. If it's cross fit or full mma training...you won't be let down. Matt is one of the best strikers I've ever seen...and both Brian and Austin are professional caliber trainers. Check them out!
Jeff Bowers
a year ago
I joined less than 2 months ago, I was 210 when I started and am down to 186 and feeling great. They give great workouts that they always change up, it's never the same thing twice in a row. The classes are helpful and you can take the private lessons for that extra personal attention. Matt and Brian are always willing to help you out with any questions or concerns you have. Definitely recommend a look to anyone trying to get into MMA or just looking for a tough workout.
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Drew Sincock
8 months ago
Great MMA gym! When I joined I had no experience fighting and Matt and Austin have brought me so far.
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Jeff Dudan
2 years ago
The Rock is a a great training option for both cross fit and MMA. This instructors are skilled and you will see big gains in a very short time. Drop in, talk to Matt and check it out.