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Wendy Sundwall
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Wendy's posts

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Gratitude Journal
One thing I have read over and over is that in order to have more happiness in your life you need to be grateful for what you already have.  Things might seem bad or maybe they are bad, but you still can find good things in your life.  Do you have food, a w...

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Doterra's Oregano Essential Oil
Just watched a Dr. Oz episode and he was raving about oil of oregano being nature's antibiotic.  From a person who would have 6 sinus infections a year, Doterra's oregano essential oil has helped me stay off antibiotics for 9 months!  I feel a sinus infecti...

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What's Your Goal?
I hope you had time to think about what you want to choose as your goal since my last post.  If you need more time to think, no problem.  Once you have decided you can visit past blogs to help you start and form a plan. Now, if you are like me, I want to ch...

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Think About A Goal
Okay, we have decided we want to change our lives, reduce stress and start enjoying life.  But how?  And many of you say, "I can't change anything."  If it is really important to you then you will find a way.  Trust me, when you hit rock bottom or are reall...

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Saving Mr. Banks
I went to the movies this afternoon and saw Saving Mr. Banks.  A very inspiring movie for those of us   who think change is impossible.  So I will leave you with a very appropriate quote for our new journey.  Peace~ Wendy

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"Change requires courage"
The title is an important quote from the book Fried, Why You Burn Our and How to Revive  by Joan Borysenko, Ph.D.  I read this book last year and highlighted it like crazy.  You come to a point and you feel like everything has just been dumped on you for ye...
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