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Anthony Selvaggi
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Ever heard the saying, “How you do anything is how you do everything?” Well, how you spend the first hour of your morning can set your day up to be a work of art or unruly chaos.
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Whether you call it "getting in the zone" or flow, we've all been there.  Being in a state of flow is when we do our best work and achieve peak performance. Here's how use breath, posture, and passion to get into that Flow State.  
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We forget that, historically, people have eaten for a great many reasons other than biological necessity. Food is also about pleasure, about community, about family and spirituality, about our relationship to the natural world, and about expressing our identity. 
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Spreading Good Karma, One Juice at a Time.  Start your day with fresh cold-pressed juices and smoothies.

Karma Juice brings you the best in organic, Non-GMO juices and smothies to help you achieve a healthier, richer and fuller life.
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The majority of failures in life are simply the victims of their mental defeats... http://tinyurl.com/psmj9rv
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Let me tell you the secret that has led to my goal: My strength lies solely in my tenacity -- Louis Pasteur

In Every Detail...

Whatever you’re doing, put your passion, love, full attention and awareness into it. Give all you have to even the smallest of acts.
The richness of life is created in the living of it. Fulfillment comes not from getting, taking, having or keeping, but from being and becoming.
In every detail of your life there is the opportunity for greatness. The more of yourself you put into all you do, the more successful you will be.
Always remember that this moment, this day is not a practice or preparation. Now is when real life happens.
Give your energy, your attention, your thoughts and your love to what you are doing right now. Put yourself fully into what you do, and whatever you do will be of much value.
There is no task too small or too large to ignore. Make life rich by living every moment, by thinking every thought, and by performing every act with all the greatness that is in you.
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"By choosing your thoughts, and by selecting which emotional currents you will release and which you will reinforce, you determine the... effects that you will have upon others, and the nature of the eperiences of your life." --Gary Zukav

Today's reality is simply a mirror of yesterday's thinking. In this moment, standing in the field of miraculous possibility, you can disenthrall yourself from the limits of your past. Remember, nothing binds you except your thoughts... nothing limits you except your fear... and nothing controls you except your beliefs.
Realize that whatever is happening now can be a platform for a miracle... — at the hundred acre woods.
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