Profile cover photo
Profile photo
Becca Ellis
6 followers -
Providing Concierge Physical Therapy, Yoga, and Fitness services
Providing Concierge Physical Therapy, Yoga, and Fitness services

6 followers
About
Posts

Post has attachment
A 1 hr 15 minute class that incorporates gentle yoga postures aimed at improving flexibility, strength, and postural awareness. Various yoga props with be available to use for modifications of postures.

This class is not meant to be a treatment for acute low back pain. This class should looked at as a form of continued wellness and maintenance for general low back pain. If you are actively being treated for a low back issue by a medical professional, please get clearance by your practitioner before attending class.

The class runs every Wednesday in November with varying times:
11/02/16--> 9:00 am
11/09/16--> 5:30 pm
11/16/16--> 5:30 pm
11/23/16--> 9:00 am
11/30/16--> 5:30 pm

Visit our website (listed below) or call us to reserve your spot.
Wait while more posts are being loaded