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Jerry Casados
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"Let food be thy medicine. Let medicine be thy food." – Hippocrates
"Let food be thy medicine. Let medicine be thy food." – Hippocrates

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Great article!
Rich Roll, who was ranked as one of the world's fittest men, has some important insight on the cultural fixation with protein. "The animal protein push is not only based on lies, it’s killing us." Please read Rich's article: http://www.forksoverknives.com/slaying-protein-myth/

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Filmed at a Whole Foods Market Engine 2 Immersion program
An amazing story on what a plant-strong diet can do and quickly! The healing power of food!

Watch video: <a href="http://vimeo.com/48839576">http://vimeo.com/48839576</a><a title="Jacquie Says Goodbye to Diabetes with Engine 2 Diet" href="http://vimeo.com/48839576" target="_blank">
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Greetings!
 
Saturday marks the birthday of Dr. John McDougall, author of The Starch Solution. Ron Tankersley wrote a parody song to the tune of I Heard a Rumor by 80's pop band Bananarama.  Great video and song about the best M.D. that saves lives!
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