Healthy Fit for Women in Mamaroneck, NY believes in changing lives through proven solutions. We are
the only comprehensive fitness and weight loss gym in the New York /
Connecticut area. If you believe that a supportive atmosphere will help
you reach your fitness and weight loss goals, or that exercise should be
enjoyable and entertaining, well then, join the club!
sure you get off to the right start and stay on track. Healthy Fit for Women teams
you up with a certified personal trainer who will be your fitness guide
and partner. A thorough fitness assessment plus a lifestyle and goals
analysis leads to your customized exercise program. We then help you
learn to work out safely and effectively, and provide periodic
re-evaluations to adjust your program – all for free!