We’re big fans of examining the latest running researching and analyzing how we can apply the findings to our training methodologies. But, how do you effectively apply all the new scientific data and research without getting overwhelmed and questioning your training with the release of every new study? In this week's podcast, we interview one of the foremost experts on analyzing running research and applying (or discrediting) the results to actual training, Alex Hutchinson. http://runnersconnect.net/running-interviews/how-to-effectively-apply-scientific-research-to-your-training/
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