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Ageology
51 followers -
The anti-aging physician network for better nutrition, fitness and bioidentical hormone health.
The anti-aging physician network for better nutrition, fitness and bioidentical hormone health.

51 followers
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[Infographic] Are you being healthy at work? Bad posture and prolonged sitting can have serious consequences, here are some ways to break the habit: http://bit.ly/1rj6R7P

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The ultimate #ingredients to update your palate for the season: http://on.self.com/1t49N5N

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Friends are great for your health! How your social circle can help with your #health goals: http://huff.to/1t47sYn

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[Infographic] If you are making the change to a healthier diet, here are 5 questionable foods to avoid: http://www.care2.com/greenliving/5-questionable-food-ingredients-to-avoid-infographic.html

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Do you or your partner snore? Here are tips to help it stop - http://huff.to/S67guM

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Baby boomers keep running! It’s been proven to help keep your brain sharp - http://bit.ly/1mWhx70

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5 tasty (and healthy) Mexican #recipes to help you celebrate Cinco de Mayo! http://bit.ly/1jdCWrE

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Another great article from @Prevention - The 3 Supplements You Probably Don’t Know About (But Probably Need) - http://bit.ly/1pKhTCg

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Did you know going on a short walk can boost your creativity? Read more about it here http://bit.ly/1tZVTTt

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It’s Spring and time to lighten up your cooking! Give this #recipe a try – Grilled Fish with Cucumber Mint Yogurt http://bit.ly/1iy2Phn
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