Profile cover photo
Profile photo
Lisa Decker
47 followers
47 followers
About
Lisa's posts

Post has attachment
Chicken Rice Soup - Instant Pot
It's cold, snowy, and the PERFECT day for some warm soup! I tried out a new Instant Pot recipe last night for dinner and it was so delicious, I wanted to get it up on my blog! And, it was an Instant Pot success, which is few and far between for me right now...

Post has attachment
Spring into Shape Accountability Group and Giveaway
Despite the upcoming snow storm here in Central PA, Spring IS eventually around the corner and I for one can't wait! I am ready to ditch the sweaters and pull out the tanks and tees!  So, in honor of the first day of Spring, I am kicking off my virtual Spri...

Post has attachment
Meal Planning Tips for a Healthy Lifestye
Meal Planning....it's something that I don't necessarily LOVE doing; but, it's something that is a necessity, for me.  I talk and teach about meal planning in my accountability groups because it has been such a strong factor in getting me and my family on t...

Post has attachment
A peek in to my Beachbody Coaching experiences and an opportunity for YOU!
Mondays.... you either love them or you hate them, right?  I have to admit, I used to get that pit in my stomach by Sunday evenings because I absolutely dreaded Mondays.  I always felt like it was the start to a new, forever long, week.   I feel quite the o...

Post has attachment
Greek Chicken Pasta
I have a DELICIOUS recipe for you!  This was a hit with the fam so of course, it's now on the dinner rotation!  I hope your family enjoys it as much as mine!  **I do want to note that most Greek Chicken recipes include a 14 ounce can of marinated artichokes...

Post has attachment
Love Your Body Challenge
Love Your Body Challenge 💗February is HERE and Valentine's Day is right around the corner!  Seriously, can these days go any faster?  I am preparing to kick off my Love You Body Challenge and wanted to get this post out to anyone who is interested.  As I'm...

Post has attachment
Instant Pot Beef Stew
Ok I have to admit, I haven't experimented as much as I'd like with my Instant Pot and I've also had a couple of disasters.  There is no doubt it takes some getting used to!  The other week I kind of blew up a whole chicken! BUT, I came across a few differe...

Post has attachment
Tips for Getting Over the Roadblocks and Back on Track
Happy Tuesday!! It's been a while since I did a progress update so here I am to blog about what's been going on!  After a solid round of Core De Force I decided to go a second round but with the deluxe version.  Within the second round I hit some roadblocks...

Post has attachment
Project YOU Accountability Group
Happy Monday!  We are in the middle of January and everyone seems to be in the swing of 2017.  Hopefully your New Year has started off on a good note!  I keep seeing posts on social media about how crowded gyms are and how people have been changing their ea...

Post has attachment
How To Get Back on Track After the Holidays
Healthy Tips for AFTER the Holidays!  Happy Wednesday!  January is in full swing and routines are finally getting back to normal! I don't know about you, but I NEED a schedule! Can it be flexible?  Sure!  But as long as a plan is in place I feel like I can ...
Wait while more posts are being loaded