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The Holistic Care - Reiki Yoga Naturopathy Wellness Centre Frenchise
398 followers -
promotes wellness & health through yoga, reiki, meditation, natural cure, alternative medicine, ayurveda, naturopathy.
promotes wellness & health through yoga, reiki, meditation, natural cure, alternative medicine, ayurveda, naturopathy.

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Family Yoga @ The Holistic Care - SacredU Yoga Reiki Training, Westmead, Sydney, Australia.
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The Holistic Care - SacredU Yoga Reiki Training, Sydney Australia. A wonderful Yoga class conducted by Bharani and her father, Guruji Surendra Katthula (New Jersey), who is a Registered Yoga Teacher (E-RYT 500) with Yoga Alliance.
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11/17/16
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Hatha Yoga for Kids @ SacredU Yoga and Reiki Services.

• Classes begin with children doing Abdominal Breathing sitting in a cross-legged posture and chanting Mantras
• Physical exercises involve gentle motions, including stretching, sitting, standing, bending, twisting, balancing and resting in between poses
• Asanas end with Savasana and creative visualization , after which children wiggle their limbs and stretch
• Followed up with gentle Pranayama , Blessing of Mother Earth and Shanthi Mantra
• The true practice of Yoga goes far beyond poses and deep breathing; it is a seed sown to make way for a more balanced living that they follow for life.

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11/17/16
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Sutra Neti is a Hatha yoga technique to clean your nasal cavity demonstrated by Guruji Katthula Surender @ The Holistic Care - SacredU Yoga Reiki Training, Westmead, Sydney Australia.
http://theholisticcare.com/forums/viewtopic.php?f=77&t=3288

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On Dhanteras Festival,
May Divine blessings of Lord Dhanvantri
Bestow on you bountiful fortune
Happy Dhanteras Wishes.

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Reiki-meditation, Here is an exercise, which, if done regularly, will help you feel the Reiki energy moving up into your arms more and more, causing a pleasant, tingling, and flowing sensation wherever it reaches. Also, it helps release blockages in your body, replacing them with warmth and love and gives you a feeling of wholeness.

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Download free to use Yoga images gallery under Creative commons license.
http://yoga.theholisticcare.com/gallery.html
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Holistic Wellness Program
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Holistic Wellness Program
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EFT has been used by thousands of athletes to improve their performance, from Olympic stars to Little League baseball players. Scientific studies have demonstrated that athletes can achieve enormous performance gains after just a few minutes of EFT
http://theholisticcare.com/wellness/SPORTS-8X12.pdf
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