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Erin Lanahan
66 followers
66 followers
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Answers, solutions, healing, creativity, more success, joy, abundance, and love, ALL with more ease.
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Why do we find it so difficult to nourish ourselves and give ourselves permission to honor and trust our energy? Today I'm breaking my routine, to be in nature, to feel the wind on my face, to nourish and self-care. Because when we do that, everything flows better.
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3 Ways To Become One of Those "happy, healthy people!"
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It's Mindful Monday friends, and I WANT TO GET TO KNOW YOU BETTER!

I realized it was time to check in with my people. It's very important to me, that I feel connected and in the know about who you are, what makes you tick, what you love, where you struggle, and the kinds of things you DREAM about. So, in honor of "Get to know you week," let me know who you are! Even if you think I already know ;-)

I'll go first! Looking forward to hearing from you!

Peace and Love xo
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In this video I am sharing a little bit about what happened in my life when I learned to reconnect to myself. When we connect to ourselves, we gain connection to a source of love and wisdom. From there, confidence emerges, which inspires courage, which brings about clarity, which turns on our creativity. Then we are able to create the business, the love, and the life we REALLY want! If you want an extraordinary life, then this video is for you. I had a ton of fun making it :-)
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Whenever we are moving forward and showing up powerfully in our lives, those gremlins and limiting beliefs are going to show up. They will try to highjack your joy and derail your mission. But what if they had no power to do that? For example, I shot this video 3 times because the remote didn't work at the end (you'll see). Finally I decided to let it be, to just post and get on with it! I'm not letting that derail me because the message is strong. And hopefully you get a little giggle because of it. I know I did. Keep moving forward, no matter what!

Thanks for watching!
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What if you could fully own where you are still playing small and give yourself permission to be the BIGGER ENERGY that you are? What if you could live beyond the level of joy, success, love, intimacy , and creativity you have currently experienced? If you said YES, this video is for you :-)
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It's just another Manic, I mean MINDFUL Monday <3

Last week we talked about Happiness and 3 things that can rob us of that. So this week we are exploring what it means to create, cultivate, and live into the experience of happiness and whatever that means for us.

This is a fun process, and if we make it a PRACTICE, it gets easier and easier, and ultimately becomes are most automatic way of operating.

Now I want to hear from YOU. What would you like your business, relationship, life, to feel like? And if you already felt like that, right now, today, how might that shift or change the way you move through your day? What would be possible?
#createtheloveyouwant #createthelifeyouwant #createthehealthyouwant #dontworrybehappy
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Happy Mindful Monday…

3 Ways To Reclaim Your Joy
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It's Mindful Monday!

And REALLY? Do we still actually believe that things are "suppose to be" a certain way?

We can all relate to those moments when we do that to ourselves right? (If this or that or or he or she were what they are "suppose to be," then I could be happy, or feel better about this.)

Today I talk about Happiness and 3 Things that Can Rob Us of It.

What does happiness mean to you? And how do you overcome the #happinesstrap?
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