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Karen Puckett
Attended East High
Lives in Illinois, Wisconsin, Florida, Colorado
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Enjoy weekend ..
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هل تقصد: اكبر اخطبوط فى العالم
The largest octopus in the world...
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135 legal and immigration scholars say that President Obama's immigration actions are well within the legal authority of the executive branch.
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Make tomorrow pizza night with a pie from Food Network Magazine's 50 Easy Pizzas: http://bit.ly/1yap9bP. 
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Sorry, pie. You’re not the only pumpkin dessert out there: http://ow.ly/ENU0B
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Please follow us»»Beautiful World
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LOVE is the secret password to every soul...
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It isn’t like Boehner has that much on his plate. The House calendar is an endless vacation with a few session days scattered in for variety. Maybe, the Speaker forgot that when a new congress is sworn in select committees and legislation that hasn’t been passed by both congressional bodies doesn’t carryover. The idea that House passed legislation doesn’t carry over to the new Congress if it didn’t become law is frequently intentionally forgotten by the Speaker when he ticks off his list of Republican accomplishments.
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WORLD PEACE Meditation

 We can tilt a little the outcome in Ukraine-Middle East-etc towards the WORLD PEACE FUTURE if we meditate for a few minutes and surround in peace all world leaders involved or ask for peace to manifest in our own way.  :)   Let's spend a few minutes or hours to help materialize the WORLD PEACE we strongly desire.   World Peace will come true if enough people magnetize it energetically, since everything starts as a pure thought, all that we ever manifested in our world was a thought initially, a pure mental vision.  Also, thruout the day, when breathing, let's recall more often, as we can, while doing our routines, to breath in peace and breath out peace and surround all humanity in a field of peace, in a 24-7 interrupted walking active meditation. :)  

 If you don't have a method or you haven't meditated or asked for a long time, I wrote here a mini relaxation and concentration-meditation fun exercise you can do to improve your health and at the same time to benefit all human beings, so we can bring from inner dimensions more peace and joy within the outer mental-emotional field of humanity.  :)  Many are concerned about the Ukraine-Middle East events and one of the many ways to come up with the more peaceful solutions is to meditate and go within and connect with the  Immortals (https://plus.google.com/+AlexP/posts/cm6aSJSGeq3 explains that some Immortals create Galaxies) living in Peace in this and other universes (http://www.youtube.com/watch?v=nZiROWO6iVs).  The Immortals are Peaceful, it is thru compassion (https://plus.google.com/110265788529286523789/posts/hueBre8RaUK), friendliness and peace that they achieved IMMORTALITY. People who war cannot attain Immortality, as war brings death.  

As you relax in your bed or on a flat surface somewhere, feel your legs relax and mentally state something like  "my legs are relaxed, my thighs are relaxed, my back is relaxed, my head is relaxed, my neck is relaxed, my hand is relaxed, etc" until you become very relaxed.  Feel every part of the body and relax it, even without using words to describe it, just feel it relaxed.  Continue the autosuggestion process saying "the legs are very heavy and immovable, totally relaxed, i am totally relaxed, etc".  Then smile, smile, smile a lot, and repeat mentally your favorite word(s) trigger for joy like "i am happy", "joy", "happy" and amplify that emotion.  Allow your mind to have complete control over the body.  :) Relax the face too, but leave the smile ON. :) In this state of complete relaxation and remembering that happiness is a choice and that you create happiness and generate it at will, amplify the joy and peace in your being, feel peace and joy in your being and relax more and ask that the IMMORTALS in other Galaxies, Universes, planets, dimensions help you amplify the feeling of compassion, happiness and peace in your being, so that you can project it to all important people (the leaders who are asking for peaceful♥ solution, in order to help them manifest the peace) involved in Ukraine-Middle East-etc by astral teleportation. As this peace-joy magnifies, you can feel and even mentally state with total belief that "peace, joy and compassion♥ spread on earth" and let this meditation eventually take you via teleportation of a part of your soul in different locations where you may astrally send (with the help of IMMORTALS) healing energies to restless people to help them to do what is the most compassionate and peaceful.  You will be guided to whom to send, if you manage to astral travel.(http://oberf.org, http://astraldynamics.org, http://astralinfo.org, http://iacworld.org, http://noetic.org, http://monroeinstitute.org have more on astral travel).  

You will get to a point where the cosmic energy enters your being and starts vibrating your astral body (and physical too sometimes), and this energy will also heal you, besides helping you to bring world peace, joy and compassion for all human beings.  Our emotional bodies are in coherence to some degree and if millions of people are in peace and project the energy of peace, peace can manifest.  We are the creators of the future.  Also, with time you can synchronize your energy and/or breathing with the Immortals at any time during the day and by quantum entanglement bring the peace from their world into ours. :)

Thank you for being you ♥ and feel free to remember these energies or chi we project are very real, as explained below:

A Qi adept can put animals to sleep via chi, as an astral traveler can also use chi to calm down people ► https://www.youtube.com/watch?v=vlR15Gnj8wc (more details at https://plus.google.com/110265788529286523789/posts/gL3AnHsBETJ)

2 min video on qi dissolving a big cancer tumor in minutes in a Beijing hospital specializing in treating diseases with qi (the left half is the picture before treatment started) ► http://www.youtube.com/watch?v=GOEL4psyl6c

Hundreds of papers have been published in science journals about the ability of qi to heal many conditions.  Here are 3 papers about qi destroying cancer cells:

1.  http://www.ncbi.nlm.nih.gov/pubmed/16893670
2.  http://www.ncbi.nlm.nih.gov/pubmed/23363659
3.  http://www.ncbi.nlm.nih.gov/pubmed/22160803

Preliminary research shows that qi emissions are accompanied by medium IR waves of the 3-5 micron wavelengthhttp://www.ncbi.nlm.nih.gov/pubmed/1767800.  This is why some European hospitals have used IR mats that generate medium IR waves to heal many conditions for about a century ► http://goo.gl/RIKwM.  IR waves were discovered in 1800 by Sir Frederick William Herschel (he also discovered Uranus in 1781).

For more amazing feats of chi and the IR heat from chi, see Master Zhou 6 min clip ► http://www.youtube.com/watch?v=vkfvv9lEXPM.  Jason Silva from National Geographic gave a great testimonial on Master Zhou in this 3 min clip ► http://www.youtube.com/watch?v=66oxwbFEEys.  This History Channel 9 min video blew the minds of millions ► http://www.youtube.com/watch?v=8XhK4-36OuQ.   For 28 videos on people living on chi, see https://plus.google.com/+AlexP/posts/96AqLoZZg6a

Here is an amazing 10 minute clip from a National Geographic program about Qi  ► http://www.youtube.com/watch?v=2tb8bWbA678.  The same spear bending in the National Geographic video (force measured at 2900 pounds per square inch) can be seen in this video as Master Zhou pushes a car via a spear bent by his neck ► http://www.youtube.com/watch?v=VEBCFDWiLYw.  A car is about 2900 pounds.

Li Ching-Yuen, a Qi Gong practitioner, reportedly lived to be 256 years old, per research published in New York Times in 1930 ► http://en.wikipedia.org/wiki/Li_Ching-Yuen.  

In the March 2013 PLOS ONE paper ► http://goo.gl/3iBMc, scientists proved, via gtummo, the mind can heat the body.  Harvard did a similar study ► http://goo.gl/O5LxZ. See guy set paper on fire with Qihttp://www.youtube.com/watch?v=Vnq-nNGvRe8.

http://www.sacred-texts.com/nth/ssbm/ssbm12.htm proposes the idea that Qi healers can dissolve bones or organs into some astral-physical something and use etheric blueprint to heal the bone or organ.  There have been many cases of fractured bones being healed in hours or days and shocking atheist doctors who became afterlife believers after someone sent Qi or prayed over the patient.  It's known salamanders can regrow lost limbs, why couldn't Qi facilitate some kind of return to the healthy state based on some organ memory?  If we understand the physics+chemistry of Qi healings  we might be able to use it for reversing to an earlier age via some tech leading to physical Immortality or at least living to 2000 years old.  :)  For more on Immortality, see http://goo.gl/gA4rGi.  

Those interested in the use of astral energy or Qi for longevity  can watch a 25 min video on astral travel research by Alex Tanous ►  http://www.youtube.com/watch?v=GbkQ2HxYsOM.   Alex shared at 7min22sec in the clip how the scientific understanding of spirit/astral energy will enable us to attain physical Immortality - just like understanding electricity brought us a lot of progress in medicine.   His ability to astral travel was verified by Duke University and others ► http://www.youtube.com/watch?v=cubGrPT0q20.  Other astral travelers have shared that on other planets, humanoids are Immortal and live in Peace.  :)  Einstein wrote "Every one who is seriously involved in the pursuit of science becomes convinced that a spirit is manifest in the laws of the Universe - a spirit vastly superior to that of man", while Tesla said “The day science begins to study non-physical phenomena, it will make more progress in one decade than in all the previous centuries of its existence.”  There is so much that we don't know.   

Studies show that meditation can reduce the amount of violence in a given area that the meditators focus on, for example ► https://www.youtube.com/watch?v=yVFa6Wtuxu8. People who meditate-concentrate on an outcome, such as raising pH of water, can help the outcome to come true, can influence water pH from 5000 miles awayhttps://www.youtube.com/watch?v=kG8YcY-En3o.   (this video has Stanford Univ. Professor Emeritus of Materials Science William A. Tiller explaining how remote meditators can alter pH of water from 5000 miles away. See www.tillerfoundation.com for his website where he explains in videos more about this pH experiment).  An easy to understand 5 min Tiller video on intent affecting pH, enzymes, etc is https://www.youtube.com/watch?v=OURmEwQ_rgA.  The video with 5000 miles pH effect details is at https://www.youtube.com/watch?v=s3F-6KgpIs0.

See also World Peace thru Conscious Breathing ► https://plus.google.com/+AlexP/posts/3xYE6ADvHPN  

https://www.youtube.com/watch?v=m8rRzTtP7Tc is an 8 min fragment from a TED Talk of a Harvard neuroscientist explaining how meditation leads to brain changes in areas that relate to compassion, empathy, memory and coping with stress.  Meditation has anti-aging effects on the cortex too.  Meditation can heal many brain disorders.
 
For links to Peaceful Music for meditation, see https://plus.google.com/110265788529286523789/posts/iUoB3TH1fUN.  

Peace comes also thru understanding the Law of Physics stating Action Force=Reaction Force, i.e.  Peace cannot come thru violence and those who initiate cycles of violence (wars) may be born in conflict zones for lifetimes as explained in the 30+ reincarnation videos at ► https://plus.google.com/110265788529286523789/posts/CbwhS29yAEZ.  "Weapons are instruments of fear and wise beings avoid them" Tao Te Ching
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Karen Puckett

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Chocolate Pancake Cake

1 1/4 cups (175 grams) all-purpose flour
1 tsp baking powder
4 tbsp (25 grams) cocoa
1/2 cup (100 grams) granulated white sugar
1/4 tsp salt
4 1/2 tbsp vegetable oil
2 tsp vanilla extract
1 1/2 cup (350 ml) milk
1 cup (230 ml) heavy whipping cream
4 tbsp (30 grams) confectioner’s sugar
3 oz (90 grams) chocolate, melted
fruit, fresh or canned

1. First, combine the dry ingredients: 1 1/4 cups all-purpose flour, 1 tsp baking powder, 4 tbsp cocoa, 1/2 cup granulated white sugar and 1/4 tsp salt.

2. Then add the wet ingredients: 4 1/2 tbsp vegetable oil, 2 tsp vanilla extract and 1 1/2 cups milk.

Beat until just combined.

3. Spray a nonstick pan with cooking spray and set it over medium-low heat. When the pan is warm, ladle about 1/4 cup (60 ml) of batter into the pan for each pancake.

Cook on the first side until the edges are set and bubbles form on the surface.

4. Use a spatula to gently flip the pancakes and cook on the second side until cooked through.

Repeat until you’ve used all the batter.

5. Let the pancakes cool completely.

6. Whip the cream with 4 tbsp confectioner’s sugar.

7. Stack the pancakes, spreading about 3 heaping teaspoons of whipped cream on top of each one.

8. Garnish with some more whipped cream and fruit.

Then make yourself some lovely steaming coffee.

And pour melted chocolate over that whole thing.
And most importantly, enjoy!



http://prettygirlfood.com/post/39653229680/chocolate-pancake-cake-1-1-4-cups-175-grams
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Karen Puckett

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In their circles
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  • East High
    1978
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