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Christy Wilson
Border town girl who knows about nutrition, health & wellness. Registered Dietitian, cook, writer, good-food enthusiast and mom.
Border town girl who knows about nutrition, health & wellness. Registered Dietitian, cook, writer, good-food enthusiast and mom.
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If you live in the Tucson area, you must check out my friends bakery. I've included Don Guerra's +Barrio Bread in four simple recipes that make for great small meals or hearty sides!
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A simple, delicious recipe that is perfect for any holiday spread or any weeknight meal! Roasted Herbed Carrots for the win!
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Check out my latest cooking video for Roasted Herbed Carrots! Great as a holiday side dish or weeknight meal.
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Thanks for checking out my latest recipe video!
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Check out my segment on Healthy Plant-Based BBQ Sides on Tucson Morning Blend. #ad #healthyeats #plantbased
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My Black Bean #Quinoa w/ lime & cilantro salad is a perfect one-bowl superfood meal! Video here!
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My latest recipe video is live! Check out how simple it is to make my MangoJiCumba Salad.
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Check out my MangoJiCumba Salad recipe video. Perfect salad for the summer!
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Beans really are good for your heart, so try out four varieties in my Mexican Bean Salad made with S&W Beans. Packed with fiber, antioxidants and plant-based protein, this easy assembly dish will not disappoint! #ad #beans #salad #americanheartmonth
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