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At Ruben's Health and Fitness
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14 followers
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Let's get together...
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...there's always room for improvement
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BOXING WORKSHOP šŸ„Š
Saturday 2nd June @ 2pm
You Will Learn:
āœ”ļøŽ Correct Punching Technique
āœ”ļøŽ Stance and Footwork
āœ”ļøŽ Speed, Agility and Power
āœ”ļøŽ Combinations
āœ”ļøŽ Building up to a Power Punch
Workshop run by expert boxing coach, Basil, from Inner City and Central Coast Boxing and Fitness
BOOK NOW http://ow.ly/eMmX30k2DE9
Cost $40 | Gloves and wraps required | Spots are limited
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hate to break it to yas, but...
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WHO WORE IT BETTER?
We reckon @one_giant
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Our all-time fave member photo by super mum, @alexiakav
Happy Mother's Day to all you amazing mums! šŸ’
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šŸ‘šŸ‘šŸ‘
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Yes, even Sundays
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āœŒļøā˜®ļøāœŒļøā˜®ļøāœŒļøā˜®ļø
JOIN US, 7PM TONIGHT @rubens
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Damn right, my muscles are hard!
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