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Jennifer Edlund (The Swedish Paleo Chef)
86 followers -
Personal Paleo Chef
Personal Paleo Chef

86 followers
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8 Vegetables You Should Eat Raw
Cooking vegetables is usually a good idea: Heat breaks down cell walls, releasing  antioxidants . But heating cruciferous vegetables  (part of the Brassicae family) actually destroys their unique anti-carcinogenic potential. That’s because crucifers, unlike...
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