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Future Fit School of PT
19 followers -
A centre of excellence for all things Personal Training related, from qualifications through to ongoing support. Producing high quality fitness professionals since 1993
A centre of excellence for all things Personal Training related, from qualifications through to ongoing support. Producing high quality fitness professionals since 1993

19 followers
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Future Fit School of PT's posts

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#Motivation for the weekend!
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HIIT: Fit or fad?

High Intensity Interval Training (HIIT) has been around for a while but has become particularly popular in recent years. Offering better results than any other form of exercise and in only a fraction of the time, it’s not hard to see why so many people have been attracted to the idea of it.

Is High Intensity Interval Training the way forward? Read more here http://ow.ly/lus33094hh5

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'The art of building and keeping a strong PT team' @thefitnessntwrk interviews our MD, Rob Johnson... http://ow.ly/FpPV30968ke

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Your Personal Training have a PT position available at Active Nation Chorley, with access to members at 2 centres. To see more details & apply here http://ow.ly/Qu153094e2G

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When the CEO, Operations Director and Head of Communications of ukactive decided to embark upon our Level 3 Complete Personal Trainer Diploma last year, we were very excited to see how they got on, and here is their very valuable feedback.

Read about ukactive’s insights into the world of professional health & fitness education with Future Fit Training here: http://ow.ly/QREm3091CSd
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Top 5 nutritional tips for what you should eat before and after a workout!

Making the right meal and snack choices is one thing, but so is knowing when to eat – fuelling your body just before and after a workout session can help boost your metabolism, enhance muscle growth, burn fat and will keep you energised!

Read more here: http://ow.ly/GSHa308SMip

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What do personal trainers really do? http://ow.ly/Haze308S5cs
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Do you have what it takes to become a PT?
Download your free step-by-step guide & start your new career! http://ow.ly/NGo1308ScV9
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