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John Mignano
638 followers -
mobile marketing coach, business coach, business growth specialist
mobile marketing coach, business coach, business growth specialist

638 followers
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Did you know baking soda can safely be used as part of longer term peak performance strategy to conquer your workouts...
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Did you know baking soda has shown to increase mitochondrial respiration...
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This chin-up variation has evolved and will in every way put AMAZING tension on Rectus Abdominis (six-pack ab muscles) as you’re performing the exercise...
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Want better results? Hanging knee raise is one of the most effect core exercises...
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Keep close watch on any of the symptoms listed in this article...

Check the color of your urine and pay attention to pain, swelling and weakness.
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Functional foods may have physiological benefits or reduce risk of chronic disease beyond nutrition…

May be functional foods look similar to foods consumed as part of your regular diet?

Functional foods?
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Did you know...

Every bite of food has some form of natural and chemical toxins?

Which prompts your immune system to kick in…

And your body protects / fights back against this stress through inflammation.
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Your body knows exactly what you are eating.

In fact you are what you eat so make the smart choice easy...
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Your brain is highly sensitive to diet and lifestyle, foods you eat do impact on how your brain functions…
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The training strategy I’m going to share with you today is a going to take your chin-ups to a whole new level of effectiveness…
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