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Move It Monday
33 followers -
It's Time to Move
It's Time to Move

33 followers
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What's a fitness trend we should try?

Join us tonight at 8 p.m. EST for a Twitter chat on the latest fitness trends and how they can help us stay active.

https://twitter.com/moveitmonday #MoveItMonday  
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The #MoveItMonday  fitness challenge is out! This routine hits all body parts and can be done without any equipment. Give it a shot and let us know how you did: http://www.youtube.com/watch?v=THb92X7nLtY
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Looking to get active in the office? These routines by Miss Connecticut 2014, Acacia Courtney, are simple, quick and convenient. 
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Ready for a fitness challenge? Try the #MoveItMonday  Mountain Climber challenge by +Strive Here and let us know how you do!
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How do we make fitness a priority in 2015? Join us today for a Twitterchat at 3 p.m. EST to find the key components for making our fitness New Year's resolutions stick! #MoveItMonday  
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Ready to accomplish your goals in 2015? Start your fitness journey with these 3 ways. #MoveItMonday  
New post is out!
3 Ways Move It Monday Fitness Campaigns Help You Create A ‘New You’ in 2015
As always, I appreciate your feedback and comments - thank you! :)

+Move It Monday  #healthyliving   #fitness   #exercise   #wellness  
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We completed today's fitness challenge by +Strive Here!

How long can you go for? http://www.youtube.com/watch?v=RDwLXJ_4DK8 #MoveItMonday  
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#MoveItMonday  Fitness Challenge by +Strive Here:
http://www.youtube.com/watch?v=XxX2KpiUn30

Are you ready to kick off the week with a fitness challenge? See how long you can hold a wall squat for, and comment on the video to let us know how you did!
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Check out our Push-up challenge! #MoveItMonday
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Feeling a bit down? Exercise is a great way to up your mood and feel good about yourself. Grab your co-workers, friends or loved ones and head out for a walk! #MoveItMonday
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