Keep on running!
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- Didn't really think that was a secret O_oDec 21, 2012
- I would think you need both.Dec 21, 2012
- I've been thinking about doing strength routines to complement the cardio I do running. I do not like weights or gyms. I've seen some carrying your own weight routines, doing push-ups, sit-ups and squats. I still can not decide. What do you think?Dec 21, 2012