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Kracus Omniax's profile photoRobin Estes's profile photoGuillermo Vidaurri's profile photo
3 comments
 
I've been thinking about doing strength routines to complement the cardio I do running. I do not like weights or gyms. I've seen some carrying your own weight routines, doing push-ups, sit-ups and squats. I still can not decide. What do you think?
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