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Vancouver Mind-Body Centre
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KIDS MARTIAL ARTS SUMMER SEMESTER

Learn the fundamentals of Aikido, Judo and Karate in this exciting collaborative martial arts program for kids. During the months of July and August all of our Aikido, Judo and Karate kids classes will be combined. Kids will learn the fundamentals of each art developing a strong mind-body connection through the practice of traditional martial arts. Classes will be held on Monday and Thursday, 5pm - 6pm.

http://vancouvermindbody.com/aikido-judo-karate-kids-teens/
Vancouver Mind-Body Centre
Vancouver Mind-Body Centre
vancouvermindbody.com
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Want to perfect your kettlebell swing? Watch our new video... or better yet, come to one of our Kettlebells classes

https://youtu.be/UFwupBPWTXU
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Happy New Year!

Bring in the new year with this brutal Kettlebell challenge. Not challenging enough? Pick up a heavier bell.

Click share and challenge a friend to the 2016 KETTLEBELL CHALLENGE!
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We had fun tonight at Self-Defense class!
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Instructional video on how to do Turkish Get-up
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