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Ann Rolle
214 followers -
Ann Rolle Holistic Health Practitioner
Ann Rolle Holistic Health Practitioner

214 followers
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A man is but the product of his thoughts - what he thinks, he becomes.
Mahatma Gandhi.
Choose thoughts of balance, harmony, and peace, and express it in your life.

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Have you allowed life's ups and downs to deny you the opportunity to achieve your goals?

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Awesome as always, you're an inspiration Erik! 

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Give yourself a gift of health. I have opted to make positive healthy choices for myself. What about you?

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So true. Forgiveness can help us regain peace and health. Thanks for sharing +Novya Qayra 

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Some people may experience worsening nasal congestion from mucus after eating certain foods, even if those foods do not cause an increase in mucus production.
Mucus: It's not the most glamorous topic to think about, but it's good to know how to avoid it. [And here are 8 non-food ways to get rid of it: http://to.ehow.com/196dNGt]

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Asthma, this chronic disease has been linked to factors including environmental. Studies have reported association between air pollution exposure and asthma.  
Asthma Allergies and Environmental Toxins

Are chemicals and toxins in the environment responsible for your allergy symptoms or you having to fight for every breath when your asthma symptoms surface.
http://antiagingbydesign.com/asthma-allergies-and-environmental-toxins

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The Hula Hoop...We sometimes forget that it is the simple things in life that bring us joy, fun and improved health. Take time to have fun and reap the benefits. Thanks +One Life, One Body, One You 
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Remember when we all used to go outside  ....and Hula Hoop
My kids were always outdoors kids because they witnessed their Mama doing outdoor activities.

I want to buy another Hula Hoop :p
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