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Where is the Barre? - Jillian Runs a 5K a Day
Barre fitness hasn’t been well known for long, but the popularity is quickly growing and spanning across the United States and Canada. It is difficult to trace the actual history of Barre fitness, but most articles written on the subject agree that there are numerous benefits from Barre, including weight loss, strength training, and motivating. … Continue reading Where is the Barre? →
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