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RnG Crystal
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African American Vegetarian Blogger aned Singer Living in the UK
African American Vegetarian Blogger aned Singer Living in the UK

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OrganicSeptember: Riverford Organic Veg Box
The day that my Riverford Organic Fruit & Veg Box arrived I was positively giddy! The doorbell went and then van was there, a smiley delivery chap and a big box full to bursting with organic fruits and vegetables! When I finally had it in my hands I think m...
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Celebrating All Things Organic for #organicSeptember
I'm celebrating all things organic this September - and in Devon that means there is LOTS to celebrate! But why organic? Well, there are many reasons but they can pretty much be summed up saying: I love bees. I love that they like to dance. I love watching ...
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Celebrating All Things Organic for #organicseptember
I'm celebrating  all things organic this September  - and in Devon that means there is LOTS to celebrate! But why organic? Well, there are many reasons but they can pretty much be summed up saying: I love bees. I love that they like to dance. I love watchin...
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If you search 'what are the side effects of lactose intolerance?' the answer is ALWAYS calcium deficiency...really though? That sounds like bull to me...
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I'm lactose intolerant. But what about calcium?
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Mythbusting: Milk is the only way to get calcium
Up until the age of about 25, I thought that breakfast made me nauseous. Yep, breakfast. I'd noticed a pattern that every time I had breakfast before work or school, I was queasy by about 11 o'clock. So I got into the habit of skipping the most important me...
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This #elnino  heat wave is no joke! Keep your vits up!
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