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Runners' House
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The Best Shoes For Walking, Running, And The Gym
Hey, it's Jason from Runners' House in River Vale, NJ to talk about how to choose good shoes for walking, running, and the gym.  Sometimes I come across posts and articles titled, "The Best Shoes," or people come into the shop who have seen articles like th...
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Maybe Ignore Pace In More Extreme Temps
On hot days, maybe go by effort level instead of looking at your pace. Wanted to add a couple of faster miles in middle of run today (usually around 6.5 pace for me) but when I looked at my watch later they were a minute slower. Makes a difference.  And of ...
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Running Shoes: The Drop or Offset
The drop or offset of the shoe is something to consider. When you look at the foamy midsole, you'll generally notice more of the foam at the back of the shoe as compared to the front--so you are basically on a ramp of foam rising from toe to heel, and that'...
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Running As Therapy
I've been telling everyone who comes in the shop that running has always been my therapy and how it helps me think and breathe.  So many therapeutic runs in my life.  It's not as much running away from my troubles as running into them. Maybe with a yell, or...
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