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Rakesh Patel
Works at DWP
Attended St Andrews Junior School, Pinner
Lives in Watford
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Rakesh Patel

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Simple enough
 
See How to Kill Tummy Fat With A Simple Bedtime Drink

It’s really, really important for you to lose that belly fat naturally.

As you already know I didn’t share a chemical formula with you.

I don’t know how healthy they are. I’m not interested in them.

I want everything to get done on the most natural way possible.

Even though some of you don’t believe what they read, these drinks do help.

Don’t judge if you drank only one glass of these drinks and expected results.

Detoxification gives you a clean system to absorb powerful nutrients.

When you feed your clean system with clean and healthy food, you build a wall that diseases can’t pass through.

This is a totally natural drink. It will boost your metabolism, strengthen your immune system and make you lose body fat.

Belly fat is enemy no.1 for women. I have the recipe that could help you lose it.

Here are the ingredients you need for this bedtime drink.

1 cucumber
A bunch of parsley
1tsp. grated ginger
½ lemon
1/3 cup water

The instructions are really simple. You just combine all the ingredients in a juicer and process it well.

Is everything set? – Awesome!

Now you have to drink this on a regular basis before going to bed.

Your tummy fat will disappear.

Staying hydrated with drinks like this, choosing your food wisely and exercise should become your habit.

This combination of fat burning ingredients will help you achieve results faster.

You are tired of listening to your friends complain about belly fat and do nothing about it?

Use the sharing buttons below and show this to them.

#tummytuck   #bellyfat   #weightloss   #fitness   #healthcare   #healthyeating  
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The true art of relaxation 
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The true art of yoga
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MERRY CHRISTMAS TO YOU AND YOUR LOVED ONES. HOPE YOU ALL HAVE A WONDERFUL TIME. . 
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nice tree
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Rakesh Patel

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Happy New Year to you all. Have a great 2016
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Design courtesy of m hooch
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Rakesh Patel

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Easy Ways to Get Rid of Dark Neck --

if you are used to see your face in a small hand held mirror, you should now switch to looking yourself in a tall mirror or at least move the small mirror down your face too! You’ll see how dark is your neck when compared to your face.

Lemon Bleach for Lightening Dark Neck Skin --

You will need:
• Lemon juice (squeezed from fresh lemon) -1 teaspoon
• Rose water – 1 teaspoon

Directions :
• Mix lemon juice and rose water.
• Apply this mixture gently on your dark neck before going to bed at night.
• Leave it overnight
• In the morning, wash your neck with water.

Read Here for other Remedies --
http://www.rapidhomeremedies.com/how-to-get-rid-of-dark-neck.html

Dont forget to add me in your #circles for #Interesting  post
Stay #fit , stay #Healthy & enjoy life :)
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To one and all hope you all have a Fabulous New Year, from old friends to new ones, to family through thick and thin. 2012 has been an exciting and amazing year. Thank you all for making this a great year and look forward to an even greater 2013. 
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Have him in circles
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ranjita c's profile photo
Annette Dellevoet's profile photo
Terry Wharton's profile photo
Shailesh Patel's profile photo
Neena Patel's profile photo
Sajid Akhtar's profile photo
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Currently
Watford
Previously
Zambia - Wembley - Hatch End - Bristol - The Netherlands
Links
Work
Occupation
Civil Servant
Employment
  • DWP
    Civil Servant, present
  • HSBC Bank Plc
  • Blockbuster Video
  • Russell & Bromley
  • Debenhams
  • Selfridges
  • Athena
  • Oaklands
Education
  • St Andrews Junior School, Pinner
    2013
  • University Of the West Of England (Bristol)
  • Stanmore College
  • Preston Manor
  • Harrow High School
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Gender
Male