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Ellie Greenwood
Lives in North Vancouver
74 followers|3,711,850 views
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Ellie Greenwood

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The Joys of and the Reasons why Anti Doping control in Sports is a must
Congratulations!  Your prize for winning the IAU World 100k is US$2000 and the pleasure of being added to the WADA Whereabouts register!  Woo hoo!  So the IAU World 100k was back in mid November and last week I was advised that I need to report "Whereabouts...
Congratulations!  Your prize for winning the IAU World 100k is US$2000 and the pleasure of being added to the WADA Whereabouts register!  Woo hoo!  So the IAU World 100k was back in mid November and last week I was advised th...
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Ellie Greenwood

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IAU World 100k
Thank you, once again, to the elite ultra media team of iRunFar.com for publishing my race report from the IAU World 100k in Doha last week!  You can read about my perspective on the race here . But here as some extra little memories of the event that didn'...
Thank you, once again, to the elite ultra media team of iRunFar.com for publishing my race report from the IAU World 100k in Doha last week!  You can read about my perspective on the race here. But here as some extra little m...
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Ellie Greenwood

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The Rut - a Real Mountain Run
Whilst I'm certainly not unfamiliar with running in the mountains and have raced in many trail events, it is fair to say that if there was ever any doubt whether I'd raced a 'real' mountain run then that doubt is now 100% gone given I survived The Rut 50km ...
Whilst I'm certainly not unfamiliar with running in the mountains and have raced in many trail events, it is fair to say that if there was ever any doubt whether I'd raced a 'real' mountain run then that doubt is now 100% gon...
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Ellie Greenwood

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Speedgoat, Slowgoat, Stellargoat
'Welcome to Karl's party' was the call over the loud speakers as racers started to assemble at the start line of Speedgoat 50km at 6.30am yesterday.  And that for sure set the tone of the day; this was a race where there was so much energy and excitement, s...
'Welcome to Karl's party' was the call over the loud speakers as racers started to assemble at the start line of Speedgoat 50km at 6.30am yesterday.  And that for sure set the tone of the day; this was a race where there was ...
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Ellie Greenwood

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Sharman Ultra - New Ventures
For the 0.01% of you who read my blog meticulously, you may have noticed a 'coaching' tab appear on the top bar a few days ago.  That was indeed not an error and I am delighted to announce that I will now be offering my coaching services as I work along sid...
For the 0.01% of you who read my blog meticulously, you may have noticed a 'coaching' tab appear on the top bar a few days ago.  That was indeed not an error and I am delighted to announce that I will now be offering my coach...
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Ellie Greenwood

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BMO Vancouver Marathon
BMO Vancouver marathon is an event of mixed experiences for me; 2008 - my first sub-3 (yay!), 2009 - my first DNF (boo!), 2012 - 2:42 for the win and a PB (yay!), 2013 - another DNF (boo!), and then this year - just a nice solid jaunt around the course with...
BMO Vancouver marathon is an event of mixed experiences for me; 2008 - my first sub-3 (yay!), 2009 - my first DNF (boo!), 2012 - 2:42 for the win and a PB (yay!), 2013 - another DNF (boo!), and then this year - just a nice so...
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Have her in circles
74 people
Nick Wilkins's profile photo
Joe Muldowney's profile photo
Jill Homer's profile photo
Spring McClurg's profile photo
Joe Grant's profile photo
Patrick McKibbin's profile photo
Tim Richardson's profile photo
Namita Nayyar's profile photo
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Ellie Greenwood

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New Ventures
In 2008 I was approached by a friend who managed the Canadian Montrail team at the time and he asked if I wanted to join the team.  Did I want to join?  Wow!  Me?  I had a 3:18 marathon PB and had won a handful of low key, local trail 50ks.  I'd never run 5...
In 2008 I was approached by a friend who managed the Canadian Montrail team at the time and he asked if I wanted to join the team.  Did I want to join?  Wow!  Me?  I had a 3:18 marathon PB and had won a handful of low key, lo...
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Moon walking on an Alter-G
A while back I got an email inviting me to go try out an anti gravity treadmill by Alter-G .  Being that I like the convenience factor of running in that it is something I can do right out my front door with zero commute time to get to my workout it took me...
A while back I got an email inviting me to go try out an anti gravity treadmill by Alter-G.  Being that I like the convenience factor of running in that it is something I can do right out my front door with zero commute time ...
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Ellie Greenwood

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Squamish 50k
What a fun weekend of trail running activities Gary and Geoff have created up in Squamish, BC!  Friday evening a Film Fest, Saturday a 50 miler , Sunday a 50km and a 23km AND another set of films at the Trails in Motion Film Fest .  All in all, a fun and bu...
What a fun weekend of trail running activities Gary and Geoff have created up in Squamish, BC!  Friday evening a Film Fest, Saturday a 50 miler, Sunday a 50km and a 23km AND another set of films at the Trails in Motion Film F...
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Ellie Greenwood

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Coast Mountain Trail Series: Buckin' Hell 21.1km
As I frolicked down a technical descent, through old forests with soft pine needles and not so soft rocks and roots underfoot this past Saturday I had two thoughts:  (1) I'd forgotten how much I love technical trail running and (2) this is classic Gary Robb...
As I frolicked down a technical descent, through old forests with soft pine needles and not so soft rocks and roots underfoot this past Saturday I had two thoughts:  (1) I'd forgotten how much I love technical trail running a...
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Ellie Greenwood

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Thank yous, Photos and Race Memories
Comrades .  Wow, that was one tough race and a big battle but a battle I'm so happy to have fought.  It was an ugly win, but one I am so happy to have achieved :) You may have already read my race report over on iRunFar which goes into how the race played o...
Comrades.  Wow, that was one tough race and a big battle but a battle I'm so happy to have fought.  It was an ugly win, but one I am so happy to have achieved :) You may have already read my race report over on iRunFar which ...
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Another little half marathon jaunt
The half marathon is an awesome distance - long enough that you need endurance but short enough that you also need speed, plus for an ultra runner like me I feel I can jump into one and race a decent effort without too much of a taper, and also recover quic...
The half marathon is an awesome distance - long enough that you need endurance but short enough that you also need speed, plus for an ultra runner like me I feel I can jump into one and race a decent effort without too much o...
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People
Have her in circles
74 people
Nick Wilkins's profile photo
Joe Muldowney's profile photo
Jill Homer's profile photo
Spring McClurg's profile photo
Joe Grant's profile photo
Patrick McKibbin's profile photo
Tim Richardson's profile photo
Namita Nayyar's profile photo
Petr Novotny (Taiwan Beast Runners)'s profile photo
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
North Vancouver
Previously
Banff, AB - Jasper, AB - Interlaken, Switzerland - Voss, Norway - Montreux, Switzerland - Diss, Norfolk, UK - Dundee, UK
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Tagline
Montrail/ Mountain Hardwear Ultrarunner
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Gender
Female