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Lisa Turner
397 followers -
A vegetarian cook for many years, Lisa shares her collection of delicious and healthy recipes at foodandspice.blogspot.com, with an emphasis on spicy Indian dishes. If you want to know what sensible vegetarians eat, my kitchen is the place to be.
A vegetarian cook for many years, Lisa shares her collection of delicious and healthy recipes at foodandspice.blogspot.com, with an emphasis on spicy Indian dishes. If you want to know what sensible vegetarians eat, my kitchen is the place to be.

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Chickpeas in Turmeric Peanut Butter Curry. Easy Peanut or Almond Butter Curry with Summer veggies and Chickpeas. Serve over rice or cooked grains. Vegan Glutenfree Soy-free Recipe.

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Skillet Potato Salad with Fresh Basil and Cilantro
Potato salads are always popular no matter the time of year, but when the temperatures are soaring, as is the case currently in southwestern Ontario, salads are clearly in order. As this one is free of dairy, it makes for a good choice to take on a picnic o...

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Raw Nut and Seed Chocolate Chunk Mint Energy Balls
Raw homemade nut and seed treats are perfect little bundles of protein, good fats, fiber and other mineral nutrients that can keep you going between meals or at any time of day. In fact, I can't say anything against them … they're easy to make, keep for a l...

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Blueberry Pineapple Smoothie
Adding nuts and dried grain flakes like oats to fruit smoothies makes them not only a quick, simple and tasty breakfast solution but also a nourishing one that will provide you with the protein and fat energy to keep you going in the morning. Blueberries an...

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No-Bake Blueberry Bars
The advent of blazing southwestern Ontario summer heat means that it's time to enjoy refrigerated treats and the refreshing taste of summer berries … or better yet, refrigerated berry treats! I'm especially partial to blueberries and wholesome and nourishin...

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Creamy Spinach with Mung Beans
The fresh and wholesome taste of green mung beans was one of the great revelations to me when I started cooking Indian vegetarian food more than two decades ago. Light, refreshing, nourishing and slightly starchy in flavor, mung beans are a colorful and del...

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How to Freeze Grapes
For those who adore fruit, frozen grapes are quite a treat. Slightly firmer on the outside than the flesh beneath the skin, the grapes maintain a crunchy texture with the added bonus of an extra burst of sweetness and chill — snacking on a few of these is l...

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Fassolia Piaz are white beans boiled and made into a salad. There are a lot of variations of this salad but we like it with tomatoes, onion, tuna, parsley, served with olive oil and lemon juice. #fassolia #fasolia #beans #white_beans_salad #Greek_food #kopiaste
https://www.kopiaste.org/2008/01/greek-white-beans-salad/
Τα Φασόλια Πιάζ είναι φασόλια βρασμένα τα οποία γίνονται σαλάτα. Συνταγές υπάρχουν πολλές αλλά εμένα μου αρέσει να τα φτιάχνω με ντομάτα, κρεμμύδι, τόννο, μαϊντανό, λεμόνι και ελαιόλαδο. #φασόλια_πιάζ #φασόλια_σαλάτα #Ελληνική_κουζίνα #κοπιάστε
https://www.kopiaste.info/?p=231
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