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Lisa Turner
Lives in London, Ontario, Canada
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Lisa Turner

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No Croutons Required Soup and Salad Challenge - March 2015
It's time once again for No Croutons Required , a monthly event celebrating vegetarian soups and salads. You never can have enough ideas for soups and salads as they are staples on most menus. It's been a bitterly cold winter and warming soups have been gra...
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Moist and dense, these vegan and gluten-free muffins are packed with protein, fiber and a wholesome applesauce and cinnamon flavor

http://foodandspice.blogspot.com/2015/02/gluten-free-applesauce-raisin-muffins.html
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Lisa Turner

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Hearty chickpea, millet and red lentil burgers served with salsa and slices of avocado for a substantial, nourishing and zesty dinner

http://foodandspice.blogspot.com/2015/02/red-lentil-chickpea-and-millet-patties.html
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Red Lentil, Chickpea and Millet Patties
We vegetarians don't have to give up on some classics from the meat eating days. For example, burgers. As an alternative, consider the ever popular vegetable and bean burgers. I think part of their popularity is because they're a quick solution to feed a gu...
Spicy and flavorful, these patties made with chickpeas, millet and lentils make a hearty, substantial and nourishing burger alternative
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Mexican Tomato and Jalapeño Salsa
For the most part, I make all of my own sauces, salsas and chutneys. Preservative laden store-bought varieties usually pale in comparison to the ones made in our own kitchens with fresh ingredients. Most of the ones I make are relatively easy to prepare too...
Simple thick and chunky tomato and lime salsa with a fresh jalapeño kick
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Lisa Turner

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South Indian-Style Quinoa with Potato, Pumpkin and Tamarind
I've been eating quinoa longer than most people I know knew how to pronounce it. Now that it's trendy, it's more expensive, but I still enjoy eating and sharing ideas for it. It really is almost the perfect grain for both taste and nutrition. And while quin...
Quinoa, pumpkin, potato and peas tossed together with classic south Indian tamarind, coconut and spices
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Gluten-Free Applesauce Raisin Muffins
I tend to eat small amounts throughout the day as opposed to large meals, so it's important for me to have quick solutions for breakfast and snacks. Muffins are always ideal to have on hand, especially when they are packed with protein and fiber like these ...
Moist dense muffins packed with protein, fiber and a wholesome applesauce and cinnamon flavor
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My Legume Love Affair - #79
I am here with 79th edition of My Legume Love Affair , albeit a bit late. As many readers will know, this event has been going strong since 2008. Started by lovely Susan of The Well Seasoned Cook , I have now been the administrator of this event since 2013....
I am here with 79th edition of My Legume Love Affair, albeit a bit late. As many readers will know, this event has been going strong since 2008. Started by lovely Susan of The Well Seasoned Cook, I have now been the administrator of this event since 2013. This month I was the host.
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मेथी राइस के लिए सामिग्री --- बासमती राइस 2कप . मेथी दाना 1बड़ा चम्मच .पानी में भिगोया हुआ . नमक 1 चम्मच या स्वादानुसार . देशी घी 1 बड़ा चम्मच . हरी मिर्च 2 नग . प्याज़ कटी हुई 1 मीडियम . काली मिर्च 4 नग .   काली मिर्च पाउडर १ ...
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No Croutons Required - January 2015 Roundup of Vegetarian Soups and Salads
Welcome to the first edition of No Croutons Required for 2015. As always, I am in awe of the lovely creations that Jac and I receive each month. Soups and salads are staples on our vegetarian tables, and as far as I am concerned you can never have enough re...
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Have her in circles
251 people
Adi Komangal's profile photo
Janani k's profile photo
Luqman Bin Mohd Nazri's profile photo
Roshni RN's profile photo
collviz toty's profile photo
Damian Mcloughlin's profile photo
Pri Vish's profile photo
Maha Gadde's profile photo
Shweet “Aara's” Spicess's profile photo
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London, Ontario, Canada
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A vegetarian cook for many years, Lisa shares her collection of delicious and healthy recipes at foodandspice.blogspot.com, with an emphasis on spicy Indian dishes. If you want to know what sensible vegetarians eat, my kitchen is the place to be.
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From my kitchen to yours.  A vegetarian cook for many years, Lisa shares her collection of delicious and healthy recipes at foodandspice.blogspot.com, with an emphasis on spicy Indian dishes. If you want to know what sensible vegetarians eat, my kitchen is the place to be.
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Their caring and affection for their animal patients is as plain to see as their consideration for the owners. They took the time to help out our cat with a rare problem, going to the trouble of doing research on their own time and not charging us for several revisits. They are truly wonderful people.
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