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Valerie Goodman
Works at Premier Dental
Attended University of Tennessee
Lives in Brentwood
108 followers|25,485 views
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Valerie Goodman

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My philosophy of life? Keep it simple. Be real.
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Valerie Goodman

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"Sticks and stones may break my bones..." But, as a yogi, I doubt it.
"Sticks and stones may break my bones..." But, as a yogi, I doubt it. 206 bones. The foundation for your muscles, organs, nervous system, and everything under the skin. Each bone plays a part in the body theater. 26 per foot ...
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"Baby...I've got my back...and it's strong." A yogi's pick up line.
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Valerie Goodman

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Enjoy a few video clips practicing yoga with a few of the best...
Pursuing a passion has a sweet way of guiding you to cross paths with others that adds fuel to your fire. Ganga White and Tracey Rich established the White Lotus Foundation to expand awareness and knowledge of yoga. Ganga's b...
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Valerie Goodman

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Yoga Love Letter
Dear Yoga~ The written word engraves images the spoken word can only lightly sketch. You made it possible for me to dig deeper and find priceless treasures. Intangible, invisible treasures...expanded awareness...life with no boundaries.
Your moves keep me g...
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Have her in circles
108 people
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Valerie Goodman

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Courage, Acceptance and Yoga
Opinion: The practice of yoga is wavering on its intention. Yin and Yang...two opposing forces that remain balanced by keeping a piece of the other within itself. Despite the separate strengths, one does not dominate the other. What appears imbalanced? The ...
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Valerie Goodman

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Bones, Gravity, and Yoga
"Sticks and stones may break my bones..." But, as a yogi, I doubt it. 206 bones. The foundation for your muscles, organs, nervous system, and everything under the skin. Each bone plays a part in the body theater. 26 per foot and 27 per hand. 33 vertebrae in...
"Sticks and stones may break my bones..." But, as a yogi, I doubt it. 206 bones. The foundation for your muscles, organs, nervous system, and everything under the skin. Each bone plays a part in the body theater. 26 per foot ...
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Spine Tapped by Yoga
The backbone of anything is the core source of strength, vitality and fundamental practice of doing what's right. The "backbone" exists in many forms...ranging from physical, psychological to philosophical. How one nourishes it determines the results. Yoga ...
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Valerie Goodman

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A new kind of love letter...
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Valerie Goodman

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As time goes by...a pose becomes more than just a pose.
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People
Have her in circles
108 people
Valerie Goodman's profile photo
Work
Occupation
Yoga Guide
Skills
Living dreams while awake.
Employment
  • Premier Dental
    Manager, 2006 - present
  • Yoga Revelation
    Yoga Guide, 2008 - present
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Brentwood
Previously
Nashville ,Tn, - Key West, Knoxille, Brentwood,
Story
Tagline
Yoga Instructor, passionate learner and pursuer of dreams
Introduction
I am a Yoga guide trained in various styles of yoga, yet claim allegiance to none. Yoga and meditation have a magical way of expanding perceived boundaries.
 
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Bragging rights
Certified in Yin Yoga, Yoga for MS, Trained in Thai Yoga at White Lotus Foundation
Education
  • University of Tennessee
    English, 1983 - 1988
    Bachelor in English
  • White Lotus Foundation
    Yoga Continuing Education
  • Yoga Steps
    Yoga Certification
Basic Information
Gender
Female
Relationship
Married
Other names
Valerie Francis
Valerie Goodman's +1's are the things they like, agree with, or want to recommend.
Courage, Acceptance and Yoga
yogarevelation.blogspot.com

Opinion: The practice of yoga is wavering on its intention. Yin and Yang...two opposing forces that remain balanced by keeping a piece of th

The Inconvenience of Convenience
yogarevelation.blogspot.com

"I couldn't function without my cell phone." "Why is this computer moving SO slow..."!" (expressed after 5 seconds of waiting) "I don't unde

Cool Music
yogarevelation.blogspot.com

Love music? Love yoga? Nothing like a soulful blend of both. Yoga brings peace within, but you don't always need voiceless music to make it

My Resume'
yogarevelation.blogspot.com

I've been practicing yoga since 2005. Teaching since 2008. Constantly learning more to give more. Certified in yoga for MS, Yin yoga and Tha

The Yoga Redemption
yogarevelation.blogspot.com

Latin-Yoga lesson 101: The Latin root of re means "back"...as in back to place of origin. Emere is Latin "to gain". Think remember, remind,

The Yoga Redemption
www.indiegogo.com

Be part of the ripple that helps hope become a reality.

KARMA (Kind Acts Really Move Around)
yogarevelation.blogspot.com

Kind Acts Really Move Around (KARMA) To make a difference, you do not have to think on a grand scale of changing the world. It is the collec

Google
www.google.com

Search the world's information, including webpages, images, videos and more. Google has many special features to help you find exactly what

Retreat Beyond Belief
yogarevelation.blogspot.com

"Adopt the pace of Nature; her secret is patience." ~Ralph Waldo Emerson First of all, if you practice yoga, I highly recommend...

Smiles, Humor and Yoga
yogarevelation.blogspot.com

Yoga class can be a time to work the body so you can relax the mind. We set intentions for our practice. We move to the teacher's words of d

The Beauty of Giving
yogarevelation.blogspot.com

"To give is to receive" is a truth that can be found in almost every religion ranging from Christianity to Buddhism. The core intention is t

Manners, Setting the Rules and Yoga
yogarevelation.blogspot.com

Okay...to my chagrin, I feel compelled to write about what should be an instilled practice of life; but, apparently, it is fading. I am talk

Play With Blocks
www.youtube.com

Playing with blocks with Valerie Goodman from yogarevelation.com

Sunlighten Sauna Full Spectrum - Near Infrared Saunas, Mid Infrared Saun...
www.sunlighten.com

Sunlighten™ infrared saunas can be an effective tool for detoxification, weight loss, skin rejuvenation, relaxation and post workout muscle

Location, Getting Personal, and Yoga
yogarevelation.blogspot.com

A group yoga practice is not only a physical work out. It is a dynamic weaving of unseen, but strongly felt energies within the four walls.

The Castle of Mankind
yogarevelation.blogspot.com

History can be a powerful teacher when the student is ready to learn. It is important to realize that history is much more than what is in t

Holidays, Truth and Yoga
yogarevelation.blogspot.com

Let’s be honest…this holiday season feels different from seasons past. Cards are fewer. Verbal expressions of good will are reserved for tho

This office is top notch. A great integration of top notch technology with the perfect blend of personal interaction. Have been going there for 2 years and have no plans to go anywhere else. Dr. Ballard is excellent in answering any questions you might have about your vision and the staff is awesome in helping you select what works for you.
Public - 2 years ago
reviewed 2 years ago
1 review
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