"A kiss is still just a kiss, a sigh is just a sigh. The fundamental things apply as time goes by." What a song rich with meaning. Use its words that never go out of date as an inspiration in your practice of yoga. As time goes by, you will find the depths ...
Latin Yoga lesson 101: The Latin root of re means "back"...as in back to place of origin. Emere is Latin "to gain". Think re member, re mind, re iterate, re ciprocate...all words re ferencing to going back to something. An experience, a thought, an intentio...
We all have or had them...the pose in yoga we dread. It's ironic since yoga's chief mission is to relax you. Yet, we find a way to dread a particular pose. Mention "pigeon" and you can actually see faces cringe. Or, staff pose...seriously? Sit still with en...
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Sunlighten Sauna Full Spectrum - Near Infrared Saunas, Mid Infrared Saun...
Sunlighten™ infrared saunas can be an effective tool for detoxification, weight loss, skin rejuvenation, relaxation and post workout muscle
Bedtime Yoga Full 30 minute Version - Valerie Goodman - eFit30
This is Valerie Goodman's Bedtime Yoga class from Yogarevalation. She takes us through a full 30 minute routine for a restfull nights sleep.