Got to thinking about allergies, new western and soon also eastern world epidemic decease.
I ended up with two main reasons. Environment and food at young age but I am not sure if those are all what is needed to get allergic. I think genetics has nothing or very little to do with allergies.
Because of these two factors I have following recommendations until age of 10. These may be in priority order.
- Breast feeding children to either maximum age of 5 or as long as possible is mandatory.
- Cooking from natural ingredients (does not need to include hunting) instead of warming your food in microwave owen is mandatory.
- Living in the middle of forest and having at least one pet is almost mandatory.
Trying these also after your 10th birthday may help but problem seems to be that when allergy to some food or environmental issue gets started getting rid of it may not be an easy thing to do. What is for sure needed is years with natural food in countryside environment.
Notice that my parents, I, or my two brothers have never had any allergies but my brothers son and my mothers sisters son have had.