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Naomi O'Connell
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Weekly Sustenance
I cook for just myself (I live with two flatmates who are very tall and eat more than twice what I do...I am not willing to pay for that kind of rapid depletion in refrigerator stocks). This inevitably means doing a lot of cooking. I tend to like to get it ...

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Paleo and FODMAPs
Following on from my previous post about sugar , I have decided to embark upon a Whole 30.  It is basically 30 days of sticking to the rules of a Paleo diet (only things that cavemen could eat, i.e. no dairy, processed foods or gains). Let me tell you why; ...

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The Roaring Twenties
This weekend my friend Bec had a party for her 23rd birthday with a "1923" theme. It was really a pretty quiet party but I go...
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