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NXT GEN Fitness & Performance Training
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TRAINING TIP OF THE WEEK!

Swiss Ball Push-Up

#fitness   #fitspo   #fit   #fitnessmotivation   #work   #workout   #workoutwednesday   #workoutmotivation   #pushups  

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Training For Warriors

Warriors showing the importance of unity!

#fit   #fitness   #fitnessmotivation   #fitspo   #fitspiration   #work   #workout   #weightloss   #weightlossjourney   #strong   #stronger   #strongwomen   #strength   #feelgood   #exercise   #exercising   #exercisetips   #workhard   #training  
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