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Shakti Yoga
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58 followers
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Shakti Team - Miami 

www.shaktiyogamiami.com
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Today At Shakti! :) Get your week started with us!!

6:30 pm Hot Yoga with Silvi
7:15 pm Budokon Lisa Ralston
8:00 pm Hot Core Vinyasa with Jessica Matlin
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Shakti Team! Join us today :)

Unlimited Yoga $119 per month
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THURSDAY OCT 3 @ Shakti Yoga 
6:30 pm Power Yota with with Silvina 
7:30 pm Kirtan. Asana. Prasadam with Jaya
8:00 pm Candlelight Vinyasa with Katie 

We hope to see you here!

Namaste:)

Shakti Team-Miami 
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Shakti Team!
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Today at Shakti Yoga 
6:30 pm Hot Yoga with Silvina 
7:15 pm Budokon with Lisa Ralston
8:00 pm Hot Core Vinyasa with Jessica 

We hope to see you here!

Namaste:)

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Tonight at Shakti Yoga South Beach 
6:30 pm Vinyasa Power Yoga with Silvina Camara 
7:15 pm Budokon with Lisa Ralston 
8:00 pm Hot Core Vinyasa with Silvi
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Practice BUDOKON at Shakti Yoga Miami with Lisa Ralston. Join Lisa every Monday, Wednesday, and Friday at 7:15pm. BUDOKON is Yoga and Martial Art combined.
 
Budokon
This new style is breaking molds and traditional perceptions of hatha yoga. Budokon's use of hatha yoga to infuse bold and unconventional movement is revolutionizing the yoga world. This dynamic blend of traditional hatha yoga asana builds upon the yoga practitioner''s base knowledge of traditional hatha yoga while challenging the practitioner to push past conventional ideologies in order to find an authentic expression of movement. If you love hatha yoga and want to see it''s evolutionary potential, this is the class for you.  

About Lisa
Lisa's instruction is clear, steady and tranquil. She is a gifted teacher and has an excellent way of connecting and listening to her students. Lisa is also a Martial Artist and Red Belt Sensei at Budokon University. 

Lisa is life in motion, and focused inspiration. Her dedication to the healing arts is beautiful to experience. Lisa serves as a talented yoga instructor, life coach, reiki practitioner and a licensed massage therapist from New York to Chang Mai. 

This gives her a very compatible and unique skill set, allowing her to offer insight into alleviating daily tension and chronic pain. Lisa has the hands-on skill to dissolve tightness and congestion in the mind, body and soul. Her one-on-one private yoga classes with massage are the ultimate therapy in a stressed out, overworked society that can use a little treat. 

A practicing yogi for the last 10 years, and a teacher for the last 7, she discovered a new style of yoga working as the right hand of the founder of Budokon Yoga and Martial Arts. Her passion for people keeps her looking for information to add to her toolbox of know-how and do-how of ways to boost people's lives.

WHEN: MONDAY / WEDNESDAY / FRIDAY

TIME: 7:15pm

LOCATION: Shakti Yoga Miami, 210 23rd St, Miami Beach, FL
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Join us at Shakti Yoga Miami!

Namaste
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