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TennisFit Miami
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One of our younger students
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2015-09-10
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Did you know that children who are physically active on a regular basis will reap enormous benefits
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Did you know that children who are physically active on a regular basis will reap enormous benefits. Studies have shown that they:

1. Are less likely to become overweight
2. Have a decreased risk of developing type 2 diabetes
3. Have reduced blood cholesterol levels and lower blood pressure
4. Have higher self-esteem and reduced incidences of depression and anxiety
5. Are more likely to build strong bones and muscles
6. Are more attentive in school

#MiamiFitness #MiamiYouthFitness #MiamiTennisInstructor #MiamiFitnessInstructor #MiamiChildrensFitness  
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Get out and move! Sitting less can lead to a longer life studies show. 
http://www.tennisfitmiami.com/

#exercise #healthyliving #exercisemotivation  #MiamiTennis  
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Get out and move! Sitting less can lead to a longer life studies show. 
http://www.tennisfitmiami.com/

#exercise #healthyliving #exercisemotivation  #MiamiTennis  
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