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Psychotherapy and Counselling In London
Psychotherapy, Counselling, Psychotherapist, Anxiety Counselling, Depression Counselling
Psychotherapy, Counselling, Psychotherapist, Anxiety Counselling, Depression Counselling
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Issues I can help with

I can help with a number of issues, however there is no limit to the kind of concerns, which can be discussed in therapy. Often underlying issues are interlinked; the consulting room provides a reflective private space to make these connections. By exploring behaviour, emotions, and ways of relating there is opportunity for change or an acceptance of the way things are:

►Anxiety
►Depression
►Family dynamics
►Finding Meaning
►Loss
►Low self-esteem
►Narcissistic relationships
►OCD
►Parenting
►Relationships
►Self-development
►Self-harm
►Stress
Trauma
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About Me

My style of practice is all about helping you bring balance into your life when things start to feel unstable, uneven or insecure-and to help you feel ready to embrace your next stage of growth.

I believe that we all hold a blend of inner qualities that reflect our personality. In a time of crisis, we may need to reassess these qualities, and perhaps change our relationship with them, so we can expand our potential and live a fuller, happier life.

To facilitate self-awareness, I place particular attention in developing a trusting, safe and collaborative relationship in the therapy room. When we become clearer about how we interact in relationships with friends, family, work, partners and the different stages of life we may be facing, we can begin to develop a stronger sense of who we really are. This stronger connection to our true selves can lead to personal growth and enhanced wellbeing as we seek to live more satisfying and meaningful lives.

I am an Integrative practitioner, this means I draw from different psychological modalities, including psychodynamic, existential and creatively incorporate the transpersonal use of visualisations and dream work. Ultimately, my main focus is you, and for this reason I tailor the type of therapy to your individual needs and presenting issues.

I work with adults, groups as well as young people. As part of my clinical work I see individuals in psychotherapy in the NHS, secondary care for the WLMHT and private practice, in the Harley Street area of Central London and Little Venice, W2 (near Paddington and Maida Vale). My experience also covers Counselling in primary care for the NHS IAPTS and facilitating groups for mental health charity Mind.

My qualifications include:

Postgraduate-dip specialising in Integrative Transpersonal Psychotherapy from CCPE (UKCP & BACP).

BSc Psychology, BA (hons) Journalism.
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