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Sleep & Attention Disorders Institute: R Bart Sangal MD
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Melatonin - should you ever take it? 1-3 mg may help in delayed sleep phase and in insomnia due to beta blockers. goo.gl/adhQtx

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Start the morning after 8:30 am. School start times should be later. Teenagers need more sleep. So do adults. goo.gl/67wVAJ
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Nominating United Health Care into Insurance Company Hall of Shame for sleep disordered patients. goo.gl/kjLrC3
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Sleepy people and people with attention deficit (ADHD) both have increased risk of accidents, Due to inattention. goo.gl/z9W1Tf
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Which is the best mattress? The one that gives you support on side and back, is durable, stabilizes vibrations. goo.gl/H13Kjd
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Have Sleep Apnea? Cannot tolerate APAP? You are not alone. To find out why, see goo.gl/Hmpxkj.
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What makes patients happy or unhappy? What should you look for in doctor review websites? goo.gl/UddMwU

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Physicians share responsibility for poor patient compliance . Which physician you see may determine CPAP ahderence. goo.gl/eBh587
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