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SuperSlow Zone® San Antonio, TX
311825 Interstate Highway 10, West Suite 213, San Antonio, TX 78230
(210) 696-3100
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How can physical activity improve my health?
The 2008 Physical Activity Guidelines for Americans state that an active lifestyle can lower your risk of early death from a variety of causes. There is strong evidence that regular physical activity can also lower your risk of:
Heart disease
• Stroke
• High blood pressure
• Unhealthy cholesterol levels
• Type 2 diabetes
• Metabolic syndrome
• Colon cancer
• Breast cancer
• Falls
• Depression
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Good Luck to Kurt Jacquin, owner of SuperSlow Zone Woodstone He qualified and will ski at Nationals this week.
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Without exercise, Americans are growing more obese, according to Stanford Researchers 
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7 Vegetables You Can Regrow Again. And Again. And Again. And Again.
 

http://wisemindhealthybody.com/vegetables-that-you-can-regrow/
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 Men- this one is for you. Women aren’t the only ones who need to worry about osteoporosis.  SuperSlow Zone can help you with #4!
7 Factors That Raise a Man's Risk for Osteoporosis 
 
http://www.everydayhealth.com/conditions/factors-that-raise-a-mans-osteoporosis-risk/
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Did you know?
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1. We’re sculpting stronger bodies at SuperSlow Zone Woodstone this summer! Don’t forget to make your appointment this week! Call our studio (210) 696-3100 
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Have them in circles
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Got friends that eat fast food? Have them watch this...
 
http://wisemindhealthybody.com/watch-hit-drive-thru/
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4. Do you know that exercise can reduce your chance of cataracts?
http://yoursightmatters.com/exercise-can-help-prevent-cataracts
Recent studies indicate that exercise can provide protection against cataracts, the leading cause of blindness in the world.
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Looking for a washboard stomach again… or to at least ditch your spare tire? Our individualized SuperSlow Zone fitness programs can help you with those problem areas. Call our studio today (210) 696-3100 for your FREE Initial Consultation and Sample Workout to get you on your way to a stronger core and flat belly!
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July is Military Appreciation Month… what a wonderful way to honor one of our own San Antonio veterans! Click the link below to read about 108-year old, longtime San Antonio resident, Lucy Coffey, and her upcoming dream trip to Washington D.C. Thank you for your service, Lucy!
http://www.mysanantonio.com/news/local/military/article/Trip-on-for-oldest-woman-veteran-108-5635457.php#photo-6610858
At 108, the longtime San Antonio resident will board a commercial airliner and fly to Washington, where she will see the World War II Memorial, Arlington National Cemetery and the Women's Memorial. Veterans' supporters in San Antonio and Austin worked to fly the ailing Coffee, who is on oxygen and frail after suffering a stroke, to Washington without overtaxing her. “I think everybody was determined to make this happen for her, so we're reall...
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Need a little boost before your  SuperSlow Zone workout? This article may help…
By Carey Rossi When you're trying to lose weight, cutting back on the amount you eat is a given -- but feeling hungry all the time is one of the major reasons why most diets fail within a week. Still, you can silence your grumbling stomach witho...
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Story
Welcome to SuperSlow Zone®, located in San Antonio, Texas – a unique, professional service exercise facility, owned by Kurt Jacquin. Clients are ages 12 – 90 who achieve sustainable results by working with an Accredited, Certified SuperSlow Zone® Instructor.

Kurt Jacquin is a Certified Level III – Qualified Certifier Instructor, a national mobile Certifier, a Teacher for the SuperSlow Zone® Institute and co-owner whom clients say is passionately committed to their success.

Our clients are discerning, busy people. Some don’t really want to exercise, some may not have worked out in a while…or ever!



SuperSlow Zone® San Antonio, TX 
11825 Interstate 10 West Suite 213
San Antonio, TX 78230

Telephone: (210) 696-3100

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Hours
Monday6:00 am–9:00 pm
Tuesday6:00 am–9:00 pm
Wednesday6:00 am–9:00 pm
Thursday6:00 am–9:00 pm
Friday6:00 am–9:00 pm
Saturday8:00 am–12:00 pm
Contact info
Phone
(210) 696-3100
Email
Address
311825 Interstate Highway 10, West Suite 213, San Antonio, TX 78230
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